Strength Training

Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat  eBooks & eLearning

Posted by arundhati at July 7, 2020
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

Jay Cardiello, "Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat"
English | ISBN: 1623158591 | 2017 | 200 pages | AZW | 5 MB

Essentials of Strength Training and Conditioning  eBooks & eLearning

Posted by Sigha at Jan. 7, 2020
Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 659 MB
Genre: eLearning Video | Duration: 19 lectures (41m) | Language: English

Complete Essentials of Strength Training to Build Muscle, Lose Fat and have Excellent Health with Good Looks.

Essentials of Strength Training and Conditioning - 3rd Edition Ed 3  eBooks & eLearning

Posted by roxul at April 1, 2022
Essentials of Strength Training and Conditioning - 3rd Edition Ed 3

National Strength and Conditioning Association, "Essentials of Strength Training and Conditioning - 3rd Edition Ed 3"
English | ISBN: 0736058036 | 2008 | 656 pages | PDF | 21 MB

Strength Training for Basketball  eBooks & eLearning

Posted by arundhati at Dec. 24, 2020
Strength Training for Basketball

NSCA -National Strength & Conditioning Association, "Strength Training for Basketball "
English | ISBN: 1492571490 | 2019 | 288 pages | EPUB | 94 MB

Strength Training for Football  eBooks & eLearning

Posted by arundhati at Dec. 24, 2020
Strength Training for Football

NSCA -National Strength & Conditioning Association, "Strength Training for Football "
English | ISBN: 1492571423 | 2019 | 336 pages | EPUB | 157 MB
Strength Training for Cycling Performance: The Vortex Method’s Ultimate Training Program

Strength Training for Cycling Performance: The Vortex Method’s Ultimate Training Program
by Brodie, Menachem

English | 2021 | ISBN: ‎ B099X1DYQ7 | 388 pages | PDF EPUB | 33.29 MB

Sport Training: Ultimate Athletic Power & Strength Training  eBooks & eLearning

Posted by lucky_aut at Dec. 30, 2022
Sport Training: Ultimate Athletic Power & Strength Training

Sport Training: Ultimate Athletic Power & Strength Training
Last updated 2022-12-22
Duration: 02:12:00 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.21 GB
Genre: eLearning | Language: English [Auto]

Complete Sport Fitness Exercises: Ultimate Athletic Curcuit Power & Strength Training For Youths & Kids

Science and Practice of Strength Training, 3rd Edition  eBooks & eLearning

Posted by yoyoloit at June 12, 2021
Science and Practice of Strength Training, 3rd Edition

Science and Practice of Strength Training
by Vladimir M. Zatsiorsky;William J. Kraemer;Andrew C. Fry;

English | 2021 | ISBN: 1492592005 | 344 pages | True EPUB | 77.29 MB
10-Minute Strength Training for Seniors: An 8-Week Program to Restore Your Strength, Energy and Stamina

10-Minute Strength Training for Seniors: An 8-Week Program to Restore Your Strength, Energy and Stamina
by Carter, Kristen, Carter, Kristen

English | 2021 | ISBN: ‎ B09HG2RWG4 | 228 pages | PDF EPUB | 11.26 MB
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

John Little, "Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week"
English | ISBN: 0071597174 | 2009 | 304 pages | PDF | 24 MB