Strength Training Anatomy Workout
The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment eBooks & eLearning
Posted by Free butterfly at June 8, 2019
The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment by Frederic Delavier
English | March 16, 2011 | ISBN: 1450400957 | 256 pages | PDF | 32 Mb
English | March 16, 2011 | ISBN: 1450400957 | 256 pages | PDF | 32 Mb
Kettlebell Strength Training Anatomy eBooks & eLearning
Posted by Free butterfly at Jan. 30, 2024
Kettlebell Strength Training Anatomy by Michael Hartle, Pavel Tsatsouline
English | September 12, 2023 | ISBN: 1718208596 | 216 pages | MOBI | 64 Mb
English | September 12, 2023 | ISBN: 1718208596 | 216 pages | MOBI | 64 Mb
Science of Strength Training: Understand the anatomy and physiology to transform your body eBooks & eLearning
Posted by First1 at April 23, 2021
Science of Strength Training: Understand the anatomy and physiology to transform your body by Austin Current
English | May 4th, 2021 | ISBN: 0744026954, 0241389453 | 224 pages | True EPUB | 256.79 MB
English | May 4th, 2021 | ISBN: 0744026954, 0241389453 | 224 pages | True EPUB | 256.79 MB
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym
The Complete Bodyweight Training eBooks & eLearning
Posted by TiranaDok at April 22, 2023
The Complete Bodyweight Training by Charlie Mason
English | September 9, 2018 | ISBN: 1727172078 | EPUB | 0.19 Mb
English | September 9, 2018 | ISBN: 1727172078 | EPUB | 0.19 Mb
New Anatomy for Strength & Fitness Training eBooks & eLearning
Posted by Free butterfly at July 21, 2022
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs by Mark Vella
English | August 14, 2018 | ISBN: 1504800516 | 487 pages | PDF | 46 Mb
English | August 14, 2018 | ISBN: 1504800516 | 487 pages | PDF | 46 Mb
Fitness Collection: Strength Training + Bodyweight Training eBooks & eLearning
Posted by silva1410 at May 22, 2021
Fitness Collection: Strength Training + Bodyweight Training: The Scientific Approach to Calisthenics Workout and Practical Programming of Barbell Training
By Health Class , Henry J. Powel , Fitness Academy
English | 2020 | ASIN : B08MWTLC8L | 485 Pages | EPUB | 13 MB
By Health Class , Henry J. Powel , Fitness Academy
English | 2020 | ASIN : B08MWTLC8L | 485 Pages | EPUB | 13 MB
Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy eBooks & eLearning
Posted by Free butterfly at Sept. 8, 2024
Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy by Owen Lewis
English | June 11, 2024 | ISBN: N/A | ASIN: B0CHV943Y3 | 225 pages | EPUB | 22 Mb
English | June 11, 2024 | ISBN: N/A | ASIN: B0CHV943Y3 | 225 pages | EPUB | 22 Mb
Freeweight Training Anatomy (Repost) eBooks & eLearning
Posted by step778 at March 5, 2019
Ryan George, "Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and more"
2016 | pages: 288 | ISBN: 1612434983 | PDF | 25,8 mb
2016 | pages: 288 | ISBN: 1612434983 | PDF | 25,8 mb
Glute Lab: The Art and Science of Strength and Physique Training eBooks & eLearning
Posted by Free butterfly at June 9, 2023
Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras, Glen Cordoza
English | September 17, 2019 | ISBN: 1628603461 | 608 pages | MOBI | 76 Mb
English | September 17, 2019 | ISBN: 1628603461 | 608 pages | MOBI | 76 Mb
Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy eBooks & eLearning
Posted by Free butterfly at Sept. 8, 2024
Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy by Owen Lewis
English | June 11, 2024 | ISBN: N/A | ASIN: B0CHV943Y3 | 225 pages | EPUB | 22 Mb
English | June 11, 2024 | ISBN: N/A | ASIN: B0CHV943Y3 | 225 pages | EPUB | 22 Mb