Systema Solo Training

Solo Training 2 : The Martial Artist's Guide to Building the Core, 2nd Edition  eBooks & eLearning

Posted by readerXXI at June 11, 2022
Solo Training 2 : The Martial Artist's Guide to Building the Core, 2nd Edition

Solo Training 2 : The Martial Artist’s Guide to Building the Core for stronger, faster and more effective grappling, kicking and punching, 2nd Edition
by Loren W. Christensen
English | 2016 | ISBN: 1594394903 | 336 Pages | ePUB | 19 MB

Solo Training 2: The Martial Artist's Guide to Building the Core  eBooks & eLearning

Posted by Free butterfly at April 11, 2023
Solo Training 2: The Martial Artist's Guide to Building the Core

Solo Training 2: The Martial Artist's Guide to Building the Core by Loren W. Christensen
English | October 1, 2016 | ISBN: N/A | ASIN: B01LZAASCH | 334 pages | EPUB | 24 Mb

Solo Training: The Martial Artist's Guide to Training Alone  eBooks & eLearning

Posted by Oleksandr74 at Feb. 1, 2021
Solo Training: The Martial Artist's Guide to Training Alone

Loren W. Christensen - Solo Training: The Martial Artist's Guide to Training Alone
Turtle Press | 2001 | ISBN: 1880336596 | English | 284 pages | PDF / EPUB | 4.25 / 3.71 MB

Solo Training: The Martial Artist's Home Training Guide  eBooks & eLearning

Posted by l3ivo at Dec. 1, 2020
Solo Training: The Martial Artist's Home Training Guide

Loren W. Christensen, "Solo Training: The Martial Artist's Home Training Guide"
English | 2016 | ISBN: 1594394881 | 304 pages | EPUB | 3.7 MB

Solo Training For The Martial Artist  eBooks & eLearning

Posted by ELK1nG at Aug. 6, 2024
Solo Training For The Martial Artist

Solo Training For The Martial Artist
Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.11 GB | Duration: 5h 48m

Drills for training with and without equipment

Solo Training: The Martial Artist's Home Training Guide  eBooks & eLearning

Posted by IrGens at March 5, 2021
Solo Training: The Martial Artist's Home Training Guide

Solo Training: The Martial Artist's Home Training Guide by Loren W. Christensen
English | September 1, 2016 | ISBN: 1594394881 | True EPUB | 304 pages | 18.3 MB

Solo Training 3: 50 And Older  eBooks & eLearning

Posted by Free butterfly at March 13, 2021
Solo Training 3: 50 And Older

Solo Training 3: 50 And Older by Loren W. Christensen
English | September 30, 2015 | ISBN: 1517332400 | 316 pages | EPUB | 14 Mb

Brazilian Zouk Solo Training  eBooks & eLearning

Posted by ELK1nG at Sept. 3, 2024
Brazilian Zouk Solo Training

Brazilian Zouk Solo Training
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 33.50 GB | Duration: 24h 30m

For leaders and followers

Better Your Martial Arts Training Through Jishu Geiko  eBooks & eLearning

Posted by IrGens at March 11, 2020
Better Your Martial Arts Training Through Jishu Geiko

Better Your Martial Arts Training Through Jishu Geiko
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 5h 29m | 7.02 GB
Instructor: Adam Mitchell

Solo Boxing Programme - For Fitness/Self-Defence  eBooks & eLearning

Posted by ELK1nG at May 26, 2021
Solo Boxing Programme - For Fitness/Self-Defence

Solo Boxing Programme - For Fitness/Self-Defence
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 49 lectures (1h 47m) | Size: 2.3 GB

Learn Fundamental Footwork Patterns, Striking and Combination work