Tacfit
Scott Sonnon - TACFIT 26 eBooks & eLearning
Posted by ParRus at July 25, 2020
Scott Sonnon - TACFIT 26
WEBRip | English | M4V + PDF Guides | 640 x 480 | AVC ~1363 kbps | 29.970 fps
AAC | 127 Kbps | 44.1 KHz | 2 channels | 05:40:12 | 2.84 GB
Genre: eLearning Video / Fitness, Cardio, Health
WEBRip | English | M4V + PDF Guides | 640 x 480 | AVC ~1363 kbps | 29.970 fps
AAC | 127 Kbps | 44.1 KHz | 2 channels | 05:40:12 | 2.84 GB
Genre: eLearning Video / Fitness, Cardio, Health
Scott Sonnon’s new-and-improved TACFIT 26 program is a comprehensive, plug-and-play tactical fitness program that will help you develop a high standard of fitness by burning stubborn fat, building functional muscle, injury-proofing your body, and improving your conditioning level using a variety of movement-based exercise and conditioning skills via several unique training protocols that were specifically created to address the tactical needs of various service personnel and military operators.
Yoshinkan Aikido: The Complete Set of Techniques eBooks & eLearning
Posted by FenixN at March 1, 2017
Yoshinkan Aikido: The Complete Set of Techniques
3xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~4927 kbps | English / Japanese: AC3, 192 kb/s (2 ch) | 01:59:14 + 02:37:30 + 03:28:30 | 4.11 GB + 4.19 GB + 4.19 GB
Genre: Figting, Self-Defense
3xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~4927 kbps | English / Japanese: AC3, 192 kb/s (2 ch) | 01:59:14 + 02:37:30 + 03:28:30 | 4.11 GB + 4.19 GB + 4.19 GB
Genre: Figting, Self-Defense
The Yoshinkan Complete Set of Techniques is available in an incredible 3 DVD box set. This is regarded as the most complete collection of Aikido techniques on any video set. Techniques are demonstrated by Soke Gozo Shioda and instruction is performed and explained by top Yoshinkan instructors: Tsutomu Chida, Hitoshi Nakano, and Tsuneo Ando. Full English narration.