Tai Chi 24 Epub
Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan eBooks & eLearning
Posted by First1 at Nov. 13, 2020
Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan by Jwing-Ming Yang, David W. Grantham
English | November 8th, 2020 | ISBN: 1594396450 | 320 pages | EPUB | 24.88 MB
English | November 8th, 2020 | ISBN: 1594396450 | 320 pages | EPUB | 24.88 MB
Push Hands is the "other" part of tai chi that makes your practice a true living art
Simplified Tai Chi Chuan: 24 Postures with Applications and Standard 48 Postures eBooks & eLearning
Posted by First1 at April 18, 2018
Simplified Tai Chi Chuan: 24 Postures with Applications and Standard 48 Postures by Shou Yu Liang
English | May 1st, 2015 | ASIN: B01DN0GVMY, ISBN: 1594392781 | 330 Pages | EPUB | 54.21 MB
English | May 1st, 2015 | ASIN: B01DN0GVMY, ISBN: 1594392781 | 330 Pages | EPUB | 54.21 MB
Learn today’s most popular tai chi forms!
Tai Chi for Beginners and the 24 Forms (Repost) eBooks & eLearning
Posted by insetes at Aug. 2, 2018
Tai Chi for Beginners and the 24 Forms By Paul Lam, Nancy Kaye
2006 | 176 Pages | ISBN: 0977536114 | EPUB + MOBI | 4 MB + 4 MB
2006 | 176 Pages | ISBN: 0977536114 | EPUB + MOBI | 4 MB + 4 MB
Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind eBooks & eLearning
Posted by First1 at Nov. 11, 2019
Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind by Tri Thong Dang
English | November 5th, 2019 | ISBN: 0804852294 | 80 pages | EPUB | 20.93 MB
English | November 5th, 2019 | ISBN: 0804852294 | 80 pages | EPUB | 20.93 MB
Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline—now in a handy, inexpensive format. This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which provide all the health benefits but are far easier for ordinary people to learn and practice on a daily basis. This book provides everything you need—step-by-step instructions and over 160 clear and simple illustrations.
24 Ways to Move More: Monthly Inspiration for Health and Movement eBooks & eLearning
Posted by First1 at Oct. 2, 2020
24 Ways to Move More: Monthly Inspiration for Health and Movement by Nicole Tsong
English | October 1st, 2020 | ISBN: 1680512749 | 208 pages | EPUB | 45.69 MB
English | October 1st, 2020 | ISBN: 1680512749 | 208 pages | EPUB | 45.69 MB
• From roller skating to hip hop dancing, snowshoeing to tree climbing, fitness can be fun!
• Two new movement activities to try each month
• Features tips on how to get started, easy goal setting, and inspirational journal prompts
Tai Chi: Unlocking the Power of an Internal Chinese Martial Art eBooks & eLearning
Posted by TiranaDok at Dec. 8, 2021
Tai Chi: Unlocking the Power of an Internal Chinese Martial Art, Including the 24 Forms and Meditation Techniques for Beginners by Mari Silva
English | July 1, 2021 | ISBN: 1638181241 | 97 pages | EPUB | 0.39 Mb
English | July 1, 2021 | ISBN: 1638181241 | 97 pages | EPUB | 0.39 Mb
Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art eBooks & eLearning
Posted by Free butterfly at April 21, 2022
Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art by Mari Silva
English | August 25, 2021 | ISBN: 1638181349 | 200 pages | EPUB | 0.63 Mb
English | August 25, 2021 | ISBN: 1638181349 | 200 pages | EPUB | 0.63 Mb
Butterfly Tai Chi: Health, Energy and Tranquillity in 10 Minutes a Day eBooks & eLearning
Posted by Oleksandr74 at April 16, 2020
Martin Faulks - Butterfly Tai Chi: Health, Energy and Tranquillity in 10 Minutes a Day
Watkins Publishing | 2009 | ISBN: 1906787190 | English | 65 pages | EPUB | 2.27 MB
Watkins Publishing | 2009 | ISBN: 1906787190 | English | 65 pages | EPUB | 2.27 MB
«Isto É Tai Chi: 50 Perguntas E Respostas Essenciais» by Paul Read eBooks & eLearning
Posted by Gelsomino at March 26, 2024
«Isto É Tai Chi: 50 Perguntas E Respostas Essenciais» by Paul Read
Portuguese | EPUB | 0.6 MB
Portuguese | EPUB | 0.6 MB
«Pocket Tai Chi for Beginners» by Tri Thong Dang eBooks & eLearning
Posted by Gelsomino at March 21, 2022
