Tapou Workout

Workout With Bands 4 Week Fitness Plan  eBooks & eLearning

Posted by ELK1nG at Feb. 2, 2023
Workout With Bands 4 Week Fitness Plan

Workout With Bands 4 Week Fitness Plan
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.92 GB | Duration: 3h 6m

Burn body fat and lose weight using the workout with bands 4 week fitness plan.

Express Fit 4 Week Workout Plan  eBooks & eLearning

Posted by ELK1nG at Feb. 2, 2023
Express Fit 4 Week Workout Plan

Express Fit 4 Week Workout Plan
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.35 GB | Duration: 4h 9m

Burn fat and lose weight to get healthier in fit in just 15 minutes per day.

Introduction To Barre Workout For Beginners  eBooks & eLearning

Posted by ELK1nG at Dec. 26, 2024
Introduction To Barre Workout For Beginners

Introduction To Barre Workout For Beginners
Published 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 707.72 MB | Duration: 1h 18m

Ballet, Yoga, Pilates

Penny Lancaster's Ultimate Body Workout (2003)  Movies

Posted by asus321 at July 5, 2010

Penny Lancaster's Ultimate Body Workout (2003)

Penny Lancaster's Ultimate Body Workout (2003)
English | AVI | 560x416 | 25 fps | XVID 1369 kbps | MP3 128 kbps | 700MB
Genre: elearning

Penny Lancaster apparently used to be a fitness instructor before she gave it up for a somewhat more lucrative career in modelling. She’s obviously not lost her skills as she puts in a super performance on this DVD. Penny explains everything well and although I’m not a fitness expert, it seems to me like she point out all the safety matters too. She’s enthusiastic without being scary and motivating without being patronising.

Workout: One-On-One Training with Jackie (2008)  Movies

Posted by b1u3eyes at Jan. 17, 2010
Workout: One-On-One Training with Jackie (2008)

Workout: One-On-One Training with Jackie (2008) | 3.33 GB

Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains–and she doesn’t stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine
Hip Dips Workout - Hourglass Side Booty in 7 Days - Complete, Fast and Easy Hip Workout 4 Mins a day

Hip Dips Workout - Hourglass Side Booty in 7 Days - Complete, Fast and Easy Hip Workout 4 Mins a day by Minimalistic Workout
English | 2022 | ISBN: N/A | ASIN: B09RFGG27L | EPUB | 1.52 Mb
Hip Dips Workout - Hourglass Side Booty in 7 Days - Complete, Fast and Easy Hip Workout 4 Mins a day

Hip Dips Workout - Hourglass Side Booty in 7 Days - Complete, Fast and Easy Hip Workout 4 Mins a day by Minimalistic Workout
English | 2022 | ISBN: N/A | ASIN: B09RG2V5MQ | EPUB | 1.51 Mb
Workout Remix Factory - Motivation Mix Workout 2017 (Deluxe Edition)

Workout Remix Factory - Motivation Mix Workout 2017 (Deluxe Edition)
MP3 CBR 320kbps | RAR | 183 mb
Genre: pop, electronic

This is the deluxe edition of a compilation released in 2017 called Motivation Mix Workout 2017 by Workout Remix Factory. This deluxe version features four additional tracks for more of that workout sensations you know and love to keep you sweaty as fuck.

Gym Workout Trainer & Tracker Premium v2.790  Software

Posted by Orten at Nov. 30, 2017
Gym Workout Trainer & Tracker Premium v2.790

Gym Workout Trainer & Tracker Premium v2.790 | Android | 47.5 MB

Shock your friends with your results! This is the only workout app you'll ever need.

Chatgpt: Workout Plan With Chatgpt:Sculpt Your Fitness  eBooks & eLearning

Posted by ELK1nG at Nov. 17, 2023
Chatgpt: Workout Plan With Chatgpt:Sculpt Your Fitness

Chatgpt: Workout Plan With Chatgpt:Sculpt Your Fitness
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.03 GB | Duration: 4h 38m

Elevate Your Fitness Revolution with ChatGPT: Sculpt Your Strength, Anywhere, Anytime with ChatGPT