Teh Upward Spiral

Branford Marsalis Quartet - Upward Spiral (2016) {OKeh}  Music

Posted by tiburon at June 13, 2021
Branford Marsalis Quartet - Upward Spiral (2016) {OKeh}

Branford Marsalis Quartet - Upward Spiral (2016) {OKeh}
EAC 1.1 | FLAC tracks level 8 | Cue+Log+M3U | Full Scans 300dpi | 384MB + 5% Recovery
MP3 CBR 320 Kbps | 142MB + 5% Recovery
Genre: Jazz, Post-Bop, Vocal Jazz

Legendary jazz greats Branford Marsalis and Kurt Elling collaborate for the first time on a full album, Upward Spiral. They ve been talking for a while about making a record together, and finally at the end of 2015 it all came together. They found time to play the new material in the New Orleans Snug Harbor club for four days and then recorded a variety of songs in the studio, all chosen because of their melodic richness and musical quality. Their versions of the chosen material are simply incredible, as the musicality of Branford and Kurt and their deep understanding of these songs shows through immediately.
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression by Alex Korb
English | April 1st, 2019 | ISBN: 1684032423 | 232 pages | EPUB | 1.04 MB

Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life.
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time [Audiobook]

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time [Audiobook]
English | March 01, 2015 | ASIN: B00T3JFM9S | MP3@128 kbps | 5h 34m | 293.52 MB
Alex Korb PhD. (Author), David deVries (Narrator)

The Science of Compassion: The Upward Spiral of Compassion (Video Audio)  eBooks & eLearning

Posted by lucky_aut at Jan. 3, 2021
The Science of Compassion: The Upward Spiral of Compassion (Video Audio)

The Science of Compassion: The Upward Spiral of Compassion
Duration: 37m 43s | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 98 MB
Genre: eLearning | Language: English

One of the keys to understanding compassion, and how to act compassionately, is to recognize that compassion is not pure altruism.
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Alex Korb PhD, Daniel J. Siegel MD, "The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time"
English | 2015 | ISBN: 1626251207 | EPUB | pages: 240 | 0.9 mb

Spiral Realms - 2 Studio Albums (1995)  Music

Posted by gribovar at Dec. 24, 2020
Spiral Realms - 2 Studio Albums (1995)

Spiral Realms - 2 Studio Albums (1995)
EAC Rip | FLAC (image+.cue+log) - 677 MB | MP3 CBR 320 kbps (LAME 3.93) - 256 MB | Covers - 32 MB
Genre: Space Music, Ambient | RAR 3% Rec. | Label: Hypnotic/Cleopatra

Spiral Realms is the brainchild of legendary violinist Simon House of Third Ear Band, Hawkwind's finest era (In the Hall of the Mountain Grill, Warrior on the Edge of Time, Astounding Sounds, 25 Years On, Quark, Strangeness & Charm and PXR 5) and David Bowie fame. In 1995, he decided to take a brilliant track off Warrior called Spiral Galaxy 28948 (according to legend, his birth date!) and produce two albums of similarly spectacular, spacey, psychedelic and totally original electronic music of the highest caliber. The first one ,"Trip to G9" is a collaboration with American Len Del Rio (keyboardist with Nic Turner's Sphynx as well as Hawkwind side project Anubian Lights) and it is a most rewarding electronic symphony that owes a little to the Tangerine Dream/Klaus Schulze style but is way more violin driven which gives it a completely different aura…

Spiral Skies - Blues For A Dying Planet (2018)  Music

Posted by popsakov at Aug. 20, 2024
Spiral Skies - Blues For A Dying Planet (2018)

Spiral Skies - Blues For A Dying Planet (2018)
EAC Rip | FLAC (Img) + Cue + Log ~ 295 Mb | MP3 CBR320 ~ 114 Mb
Full Scans | 00:38:38 | RAR 5% Recovery
Psychedelic Rock, Stoner Rock, Doom Metal | AOP Records #AOP056

On May 18, AOP Records released the debut album "Blues For A Dying Planet" by the Swedish quintet Spiral Skies. We're honoured that swedish 70s rock music quintet Spiral Skies join forces with AOP Records. Spiral Skies was formed in Stockholm in spring 2014. Consisting of musicians with different musical influences they found themselves sharing the same passion for the 70´s genuine rock and heavy metal music, which led to a creative songwriting progress that developed into something that can only be described as “On other planets kinda rock”. An unique blend of folk, doom and 70s rock music. The band has been compared to band such as Jefferson Airplane, Curved Air and The Devil's Blood, to name a few. The band has spellbound their audience with their unique visual performance with intense and enchanting live shows.

Spiral Skies - Blues For A Dying Planet (2018)  Music

Posted by popsakov at Aug. 20, 2024
Spiral Skies - Blues For A Dying Planet (2018)

Spiral Skies - Blues For A Dying Planet (2018)
EAC Rip | FLAC (Img) + Cue + Log ~ 295 Mb | MP3 CBR320 ~ 114 Mb
Full Scans | 00:38:38 | RAR 5% Recovery
Psychedelic Rock, Stoner Rock, Doom Metal | AOP Records #AOP056

On May 18, AOP Records released the debut album "Blues For A Dying Planet" by the Swedish quintet Spiral Skies. We're honoured that swedish 70s rock music quintet Spiral Skies join forces with AOP Records. Spiral Skies was formed in Stockholm in spring 2014. Consisting of musicians with different musical influences they found themselves sharing the same passion for the 70´s genuine rock and heavy metal music, which led to a creative songwriting progress that developed into something that can only be described as “On other planets kinda rock”. An unique blend of folk, doom and 70s rock music. The band has been compared to band such as Jefferson Airplane, Curved Air and The Devil's Blood, to name a few. The band has spellbound their audience with their unique visual performance with intense and enchanting live shows.

The Spiral Galaxy M33  eBooks & eLearning

Posted by AvaxGenius at June 20, 2024
The Spiral Galaxy M33

The Spiral Galaxy M33 by P. Hodge
English | PDF (True) | 2012 | 163 Pages | ISBN : 9400720246 | 7.4 MB

This book summarizes the gathering of information on and the growing understanding of M33 from the 1920s, when Hubble first determined its true nature, to the 21st century, when the Hubble Telescope probed deeply into its many secrets. With its regular symmetrical spiral structure, and its being not tilted too much and near enough to allow detailed studies of its stars, M33 is well-suited for the study of a typical spiral galaxy.

The Spiral Galaxy M33  eBooks & eLearning

Posted by AvaxGenius at June 20, 2024
The Spiral Galaxy M33

The Spiral Galaxy M33 by P. Hodge
English | PDF (True) | 2012 | 163 Pages | ISBN : 9400720246 | 7.4 MB

This book summarizes the gathering of information on and the growing understanding of M33 from the 1920s, when Hubble first determined its true nature, to the 21st century, when the Hubble Telescope probed deeply into its many secrets. With its regular symmetrical spiral structure, and its being not tilted too much and near enough to allow detailed studies of its stars, M33 is well-suited for the study of a typical spiral galaxy.