The Collective Yoga - Twist & Detox
Video: .mp4 (1930x1080, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.1 GB
Genre: eLearning Video | Duration: 5 lectures (30 mins) | Language: English
Enjoy this Level 2, 30-minute class with Lauren and take some time to detoxify today. A Power Vinyasa class, focus is on cardio and strength training, as well as detoxification, super sweaty flow, balancing postures, and twists.