The Essential Workbook For Sat Math Level2

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find...

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook) by Sharon Martin MSW LCSW
English | January 2nd, 2019 | ISBN: 1684031532 | 240 pages | True PDF | 4.10 MB

If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective.
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find...

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook) by Sharon Martin MSW LCSW
English | January 2nd, 2019 | ISBN: 1684031532 | 240 pages | EPUB | 2.28 MB

If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective.
The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

Marisa T. Mazza PsyD, Lisa W. Coyne PhD, "The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder"
English | ISBN: 168403289X | 2020 | EPUB | 232 pages | 2 MB
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

Cheryl M. Bradshaw MA, "The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset"
English | 2019 | ISBN: 168403292X | EPUB | pages: 160 | 2.0 mb
The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying

The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying by Raychelle Cassada Lohmann
English | 2013 | ISBN: 1608824500, 9781608824502, B00CEN0VZK | 156 Pages | EPUB | 527.55 KB
The CBT Workbook for Anxious Teens: 57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

The CBT Workbook for Anxious Teens
by Shapiro, Lawrence;Doel, Angela;

English | 2022 | ISBN: ‎ 168373453X | 199 pages | True PDF EPUB | 5.53 MB
The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination

The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination by Robin Alter PhD CPsych, Crystal Clarke MSW RSW
English | September 1, 2016 | ISBN: 162625477X | EPUB | 136 pages | 9.7 MB
The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life

The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life by Megan Salar LCSW, Arielle Schwartz
English | May 1, 2023 | ISBN: 1684039584 | 168 pages | MOBI | 1.24 Mb
Unleash Your Badass Business : the ultimate workbook for manifesting the money and life you crave

Unleash Your Badass Business :
the ultimate workbook for manifesting the money and life you crave

by Lauren Eliz Love
English | 2018 | ISBN: 1980501491 | 125 Pages | ePUB | 2.48 MB
The CBT Workbook for Anxious Teens: 57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

The CBT Workbook for Anxious Teens: 57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism by Lawrence Shapiro, Angela Doel
English | July 22, 2022 | ISBN: 168373453X | 197 pages | MOBI | 0.77 Mb