Adaptogens: A Directory of Over 70 Healing Herbs for Energy, Stress Relief, Beauty, and Overall Well-Being (Everyday Wellbeing) by Melissa Petitto, R.D.
English | August 18th, 2020 | ISBN: 0785838473 | 160 pages | True EPUB | 24.59 MB
Harness the ancient healing power of adaptogens: herbs, roots, and other medicinal plants that help the body function better than its natural capacity. Learn all you need to know about over 70 of the most common healing herbs and how to make delicious, nutrient-dense recipes to have you functioning at a higher frequency.