The Nervous System Reset

Vagal Toning Program  eBooks & eLearning

Posted by ELK1nG at Feb. 28, 2024
Vagal Toning Program

Vagal Toning Program
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.53 GB | Duration: 5h 54m

When talking isn’t enough to heal a traumatized nervous system, Dr. Stephen Porges and Dr. Bessel Van Der Kolk recommend

Gentle Release: Yin Yoga For Stress & Anxiety  eBooks & eLearning

Posted by ELK1nG at May 9, 2024
Gentle Release: Yin Yoga For Stress & Anxiety

Gentle Release: Yin Yoga For Stress & Anxiety
Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.32 GB | Duration: 2h 5m

Learn the practice of Yin Yoga and how you can use it as a tool to manage stress and anxiety.

Do It Yourself Back Pain Relief In 90 Seconds  eBooks & eLearning

Posted by AlenMiler at Sept. 4, 2018
Do It Yourself Back Pain Relief In 90 Seconds

Do It Yourself Back Pain Relief In 90 Seconds: The Pain Free Approach to Resetting the Nervous System and Releasing Muscle Spasms by Gadi Kaufman
English | September 2, 2017 | ISBN: 0996566422 | 196 pages | EPUB | 32 MB

Do It Yourself Back Pain Relief In 90 Seconds  eBooks & eLearning

Posted by AlenMiler at Sept. 9, 2018
Do It Yourself Back Pain Relief In 90 Seconds

Do It Yourself Back Pain Relief In 90 Seconds: The Pain Free Approach to Resetting the Nervous System and Releasing Muscle Spasms by Gadi Kaufman
English | September 2, 2017 | ISBN: 0996566422 | 196 pages | AZW3 | 15 MB

Do It Yourself Back Pain Relief In 90 Seconds [Repost]  eBooks & eLearning

Posted by Free butterfly at May 16, 2019
Do It Yourself Back Pain Relief In 90 Seconds [Repost]

Do It Yourself Back Pain Relief In 90 Seconds: The Pain Free Approach to Resetting the Nervous System and Releasing Muscle Spasms by Gadi Kaufman
English | September 2, 2017 | ISBN: 0996566422 | 196 pages | EPUB | 32 Mb

Do It Yourself Back Pain Relief In 90 Seconds  eBooks & eLearning

Posted by insetes at Aug. 16, 2021
Do It Yourself Back Pain Relief In 90 Seconds

Do It Yourself Back Pain Relief In 90 Seconds By Gadi Kaufman
2015 | 256 Pages | ISBN: 0996566406 | EPUB | 33 MB

Do It Yourself Back Pain Relief In 90 Seconds  eBooks & eLearning

Posted by arundhati at July 17, 2020
Do It Yourself Back Pain Relief In 90 Seconds

Gadi Kaufman, "Do It Yourself Back Pain Relief In 90 Seconds: The Pain Free Approach to Resetting the Nervous System and Releasing Muscle Spasms"
English | ISBN: 0996566422 | 2017 | 196 pages | AZW3 | 15 MB

Become A Breathwork And Meditation Coach Practitioner  eBooks & eLearning

Posted by ELK1nG at March 16, 2024
Become A Breathwork And Meditation Coach Practitioner

Become A Breathwork And Meditation Coach Practitioner
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 19.90 GB | Duration: 8h 24m

Learn the Key Aspects to the power of Breathwork and Meditation and how to Create your own Meditations and Breathwork

The Millennial'S Guide To Rewiring Your Brain From Burnout  eBooks & eLearning

Posted by Sigha at Oct. 13, 2023
The Millennial'S Guide To Rewiring Your Brain From Burnout

The Millennial'S Guide To Rewiring Your Brain From Burnout
Last updated 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 3.16 GB | Duration: 2h 53m

Recognize Your Stress Triggers and Beliefs, Regulate Your Nervous System, & Reprogram Your Subconscious Beliefs

Vagus Nerve Reset Essentials: What Happens in Vagus  eBooks & eLearning

Posted by TiranaDok at Dec. 10, 2024
Vagus Nerve Reset Essentials: What Happens in Vagus

Vagus Nerve Reset Essentials: What Happens in Vagus: Unlock Powerful Methods to Alleviate Stress, Improve Gut Health, Boost Immunity and Achieve Emotional Balance by Rochelle Berman
English | November 24, 2024 | ISBN: N/A | ASIN: B0DP1L5DX7 | 228 pages | EPUB | 2.94 Mb