The Neuroscience of Mindfulness Meditation How The Body And Mind Work Together to Change Our Behaviour

The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour

The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour by Yi-Yuan Tang
English | 2017 | ISBN: 3319463217 | 94 Pages | PDF | 3.1 MB

This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work,  health, education, relationships and daily lives.
The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour (Repost)

Yi-Yuan Tang, "The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour"
English | 2017 | ISBN: 3319463217 | PDF | pages: 103 | 1.6 mb