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Learn productivity strategies and easy-to-use tricks to help you get through everyday tasks faster and more efficiently.

20th Century Fox SFX Library was created under special agreement – allowing Sound Ideas to pull together over 1,360 motion picture sounds from the Sound Department of Twentieth Century Fox Corporation. This sound effects treasure allows everyone to access indelible feature film sounds from legendary Hollywood films.

Is ultra-processed food causing obesity in children, and could it even be addictive? Dr Chris van Tulleken investigates as he undergoes a gruelling self-experiment that even shocks the scientists. Across the world, childhood obesity rates have risen tenfold in 50 years. In the UK, 21 per cent of children are living with obesity when they leave primary school – that is the highest it has ever been. Despite decades of trying, why do we seem unable to tackle this problem?