Vahva Fitness

Mastering the Basics for REPs Level 2 Fitness Instructing  eBooks & eLearning

Posted by lucky_aut at July 17, 2023
Mastering the Basics for REPs Level 2 Fitness Instructing

Mastering the Basics for REPs Level 2 Fitness Instructing
Published 7/2023
Duration: 11h 13m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 8.23 GB
Genre: eLearning | Language: English

From Novice to Certified: A Rapid Route to Mastering Your Fitness Instructor Certification

VA - Top Of The Fitness: Running Session (2017)  Music

Posted by TestTickles at Nov. 13, 2017
VA - Top Of The Fitness: Running Session (2017)

VA - Top Of The Fitness: Running Session (2017)
MP3 CBR 320kbps | RAR | 330 mb
Genre: electronica, dance

Top Of The Fitness: Running Session is a 2017 compilation of fitness music suggested for your running regimen. This was released by Megatraxx in association with The Saifam Group.

VA - Top Of The Fitness: Kick Boxing Session (2017)  Music

Posted by TestTickles at Nov. 13, 2017
VA - Top Of The Fitness: Kick Boxing Session (2017)

VA - Top Of The Fitness: Kick Boxing Session (2017)
MP3 CBR 320kbps | RAR | 319 mb
Genre: electronica, dance

Top Of The Fitness: Kick Boxing Session (2017) is a 2017 compilation of fitness music suggested for your kickboxing regimen. This was released by Megatraxx in association with The Saifam Group.

Zumba: Fitness Exhilarate Collection - The Ultimate Experience Set [repost]  eBooks & eLearning

Posted by ParRus at Nov. 19, 2015
Zumba: Fitness Exhilarate Collection - The Ultimate Experience Set [repost]

Zumba: Fitness Exhilarate Collection - The Ultimate Experience Set
7xDVDRip | English | AVI + PDF Guides | 688 x 384 | XviD ~1937 kbps | 23.976 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~7 hours | 7.28 GB
Genre: eLearning Video / Fitness, Dance

Bigger, bolder, and edgier, the Zumba Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.

Complete Fitness, Nutrition, Ergogenic Supplements Diploma  eBooks & eLearning

Posted by ELK1nG at Aug. 18, 2024
Complete Fitness, Nutrition, Ergogenic Supplements Diploma

Complete Fitness, Nutrition, Ergogenic Supplements Diploma
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.07 GB | Duration: 2h 9m

Become a Fitness Expert: Learn fitness, nutrition, and supplements with hands on practice: all in one course

Fitness & Exercise Motivation  eBooks & eLearning

Posted by Free butterfly at Sept. 28, 2020
Fitness & Exercise Motivation

Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation (Home Workout & Weight Loss Success) by James Atkinson
English | June 7, 2016 | ISBN: 0993279155 | 102 pages | AZW3 | 0.77 Mb

Spencer Larson - 20 Second Fitness (2011)  eBooks & eLearning

Posted by groovebeat at Jan. 25, 2012
Spencer Larson - 20 Second Fitness (2011)

Spencer Larson - 20 Second Fitness (2011)
DVD-Rip (6 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 576x324 | MP3 Stereo @ 128 Kbit/s 48 KHz | 3.68 GB
Genre: Low Impact & Strength Training Workout, Weight Loss | Label: 20secondfitness.com | Language: English

20 Second Fitness is a High Intensity Interval Training (HIIT) program designed for any person, all ages and all fitness levels. When followed properly and to ones best abilities it is proven to increase metabolism longer than conventional exercise. 20 Second Fitness Program (6 DVDs, 40 unique workouts, food guide, progress calendar, and stretch cords!)

Zumba Fitness Exhilarate - The Ultimate Experience DVD Set (2011)  eBooks & eLearning

Posted by groovebeat at Jan. 28, 2012
Zumba Fitness Exhilarate - The Ultimate Experience DVD Set (2011)

Zumba Fitness Exhilarate - The Ultimate Experience DVD Set (2011)
DVD5 (7 DVD Set) | MPEG2 @ 8 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 24.1 GB
Genre: Zumba Fitness, Total Body Workout, Instructional | Label: zumbafitness.com | Language: English

The Zumba® Fitness Exhilarate™ DVD collection is revolutionizing the at-home fitness experience, combining raw energy with cutting edge design, lights and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin' and shakin' the weight off.

365 Fitness Affirmations For Beginners  eBooks & eLearning

Posted by ELK1nG at April 20, 2024
365 Fitness Affirmations For Beginners

365 Fitness Affirmations For Beginners
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.46 GB | Duration: 1h 10m

Weight Loss Edition

Chatgpt: Workout Plan With Chatgpt:Sculpt Your Fitness  eBooks & eLearning

Posted by ELK1nG at Nov. 17, 2023
Chatgpt: Workout Plan With Chatgpt:Sculpt Your Fitness

Chatgpt: Workout Plan With Chatgpt:Sculpt Your Fitness
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.03 GB | Duration: 4h 38m

Elevate Your Fitness Revolution with ChatGPT: Sculpt Your Strength, Anywhere, Anytime with ChatGPT