Bigger, bolder, and edgier, the Zumba Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.
20 Second Fitness is a High Intensity Interval Training (HIIT) program designed for any person, all ages and all fitness levels. When followed properly and to ones best abilities it is proven to increase metabolism longer than conventional exercise. 20 Second Fitness Program (6 DVDs, 40 unique workouts, food guide, progress calendar, and stretch cords!)
The Zumba® Fitness Exhilarate™ DVD collection is revolutionizing the at-home fitness experience, combining raw energy with cutting edge design, lights and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin' and shakin' the weight off.