AloMoves - Vital Vinyasa
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.11 GB
Genre: eLearning Video | Duration: 4 lectures (2 hour, 21 mins) | Language: English
As our lives get busier, time to grow our practice can sometimes get moved to the side. Ideal for the intermediate yogi, Vital Vinyasa will help you get a great full-body workout in 30 minutes. Included are vigorous, creative, and energetic classes that are perfect for those who want to make the most out small pockets of time.