Constructive Thinking: The Key to Emotional Intelligence by Seymour Epstein
Praeger | August 27, 1998 | English | ISBN: 027595885X | 304 pages | DJVU | 2 MB
This is a book on how to gain control of one's emotions. It is a serious book that contains a theory of automatic processing it presents and its implications for controlling emotions. Epstein is a professor of personality psychology and a highly regarded research psychologist who has supported his theory with extensive research published in the most demanding professional journals. He was motivated to write the book by the success of a course he taught based on his theory.