Stop Eating Your Emotions: How to Live Healthy and Eat Happy y Isabelle Huot, Catherine Sénécal
English | December 31st, 2018 | ISBN: 1443457353 | 256 pages | EPUB | 3.08 MB
Do you sometimes catch yourself snacking when you’re not feeling hungry?
Do you crave some foods more when you’re stressed, worried or unhappy?
Do you feel you’ve lost control when you give in to a craving?