Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins by Michelle Steinke-Baumgard
English | October 24th, 2017 | ASIN: B01NCTRYK4, ISBN: 0062656031 | 217 Pages | EPUB | 0.63 MB
Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a tragic plane accident and became a widow overnight.