Willpower Instinct Mcgonigal

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It eBooks & eLearning

Posted by insetes at April 14, 2019

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It By Kelly McGonigal
2011 | 272 Pages | ISBN: 1583334386 | EPUB | 1 MB

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The Neuroscience of Self-Compassion by Kelly McGonigal eBooks & eLearning

Posted by Sigha at Aug. 31, 2020

The Neuroscience of Self-Compassion by Kelly McGonigal
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 652 MB
Genre: eLearning Video | Duration: 22 lectures (2 hour, 7 mins) | Language: English

Discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion.

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The Neuroscience of Self-Compassion by Kelly McGonigal eBooks & eLearning

Posted by ELK1nG at Dec. 7, 2021

The Neuroscience of Self-Compassion by Kelly McGonigal
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 652 MB | Duration: 2h 7m

Discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion.

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The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage [Audiobook] Audiobooks

Posted by tarantoga at Jan. 1, 2020

Kelly McGonigal (Author, Narrator), "The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage"
ASIN: B07RFTPKL9 | 2019 | M4B@128 kbps | ~07:52:00 | 442 MB

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The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage eBooks & eLearning

Posted by sasha82 at Jan. 1, 2020

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Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt eBooks & eLearning

Posted by Free butterfly at July 12, 2020

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