Functional Core for Women: Targeted Training for Glutes and Abs by Kia Williams
English | June 30th, 2023 | ISBN: 1718211589 | 232 pages | True EPUB | 60.18 MB
Are you ready to show off a strong, supple midsection? Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an original and effective approach to working and reshaping the core muscles.