Workout Extreme Spartan gb

This exercise program, created by SWAT commander Tom Stroup, features an aerobic workout that can be modulated to help anyone regardless of fitness level. This program will burn fat and lose weight fast and easy. Tom Stroup, aka “Commander Tom” is a real S.W.A.T. Commander and has over 23 years of training experience. Tom is a 5 Time World Champion and Gold Medal Recipient for “Toughest Cop Alive”. Tom is AFFA Certified and lead trainer for the National S.W.A.T. Competition Team. He has taken his proven fitness techniques and created a fun, effective workout that will leave you feeling more energized and ready to take on life’s challenges. Start today and make the rest of your life the best of your life.