Worring is Optional

At some point growing up, most of us threw a blanket over two chairs and declared it our club house. Artistic duo Grackle & Pigeon have taken the idea a step further—or, rather, they’ve taken the imagination we all had as kids and infused it into 25 artisanal blanket forts. This gorgeous little book is an absolutely stunning look at a wide range of projects that will inspire you to envision cozy hideouts in our living rooms, yards, yoga studios, and work spaces. Each project includes a mix of 4 color photography and charming pen-and-ink instructional illustrations.

If you struggle with self‑defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‑beliefs holding you back.

If you struggle with self‑defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‑beliefs holding you back.

Panic, anxiety, and stress are paralyzing emotions that can stand in the way of the life you want. Freeing yourself from the grip of these toxic thoughts and feelings will give you clarity you can use to make better business and life decisions. Join nationally recognized stress expert Dr. Cynthia Ackrill for a course that will give you powerful tools to relieve stress and develop greater emotional resilience.