Yoga Bodyweight
Calisthenics 101: Supreme Bodyweight Training & Fitness eBooks & eLearning
Posted by ELK1nG at March 14, 2021
Calisthenics 101: Supreme Bodyweight Training & Fitness
MP4 | h264, 1920x1080 | Lang: English | Audio: aac, 48000 Hz | 1h 39m | 2.39 GB
MP4 | h264, 1920x1080 | Lang: English | Audio: aac, 48000 Hz | 1h 39m | 2.39 GB
101 videos to help you master your body and develop supreme strength in elements from human flags to handstands…
Beginner Yoga and HIIT Course Part One eBooks & eLearning
Posted by lucky_aut at May 22, 2024
Beginner Yoga and HIIT Course Part One
Duration: 2h37m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 5.33 GB
Genre: eLearning | Language: English
Duration: 2h37m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 5.33 GB
Genre: eLearning | Language: English
A Beginner Vinyasa and Power yoga Course combined with Bodyweight Interval training HIIT
Chair Yoga For Seniors Over 60 eBooks & eLearning
Posted by TiranaDok at July 21, 2024
Chair Yoga For Seniors Over 60: Regain Your Freedom, Improve Your Balance, Mobility, Strength, and Lose Weight in 15 minutes a day With the 28-Day Challenge | Suitable For All Levels (Easy Workout) by EMILY KHOL
English | March 16, 2024 | ISBN: N/A | ASIN: B0CW1H34NR | PDF | 27 Mb
English | March 16, 2024 | ISBN: N/A | ASIN: B0CW1H34NR | PDF | 27 Mb
Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility eBooks & eLearning
Posted by Sigha at Aug. 31, 2020
Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.01 GB
Genre: eLearning Video | Duration: 28 lectures (7 hour, 22 mins) | Language: English
This isn't just yoga. This is smart fitness. This is total body transformation on both the inside and out
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.01 GB
Genre: eLearning Video | Duration: 28 lectures (7 hour, 22 mins) | Language: English
This isn't just yoga. This is smart fitness. This is total body transformation on both the inside and out
Yoga For Beginners: 15 Minutes x 15 Days eBooks & eLearning
Posted by lucky_aut at Jan. 12, 2023
Yoga For Beginners: 15 Minutes x 15 Days
Published 01/2023
Duration: 03:44:45 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.71 GB
Genre: eLearning | Language: English
Published 01/2023
Duration: 03:44:45 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.71 GB
Genre: eLearning | Language: English
Establish an at-home yoga practice to increase flexibility throughout your body
15 Minutes x 15 Days Yoga Strength Challenge eBooks & eLearning
Posted by lucky_aut at April 27, 2021
15 Minutes x 15 Days Yoga Strength Challenge
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.58 GB
Genre: eLearning | Language: English
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.58 GB
Genre: eLearning | Language: English
Increase strength and stability in your upper body, core and lower body in 15-minute daily yoga sessions.
15-Minute Yoga For Balance, Strength And Flexibility eBooks & eLearning
Posted by lucky_aut at Sept. 24, 2021
15-Minute Yoga For Balance, Strength And Flexibility
Duration: 3h 46m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 1.41 GB
Genre: eLearning | Language: English
Duration: 3h 46m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 1.41 GB
Genre: eLearning | Language: English
Yoga For Flexibility: From Zero To Hero In 15 Minutes A Day eBooks & eLearning
Posted by lucky_aut at April 27, 2021
Yoga For Flexibility: From Zero To Hero In 15 Minutes A Day
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.92 GB
Genre: eLearning | Language: English
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.92 GB
Genre: eLearning | Language: English
Improve your flexibility, increase your range of motion, eliminate morning stiffness and feel fantastic!
30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength eBooks & eLearning
Posted by roxul at June 27, 2024
Sean Vigue, "30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength"
English | ASIN : B07G1FCXY4 | 2018 | pages | EPUB | 16 MB
English | ASIN : B07G1FCXY4 | 2018 | pages | EPUB | 16 MB
30 Day Bodyweight Workout Program: Easy to follow videos for Yoga, Pilates, Flexibility, Power Yoga and Core Training eBooks & eLearning
Posted by DZ123 at Oct. 6, 2024
Sean Vigue, "30 Day Bodyweight Workout Program: Easy to follow videos for Yoga, Pilates, Flexibility, Power Yoga and Core Training"
English | 2018 | ASIN: B07G3WGJRL | EPUB | pages: 69 | 6.2 mb
English | 2018 | ASIN: B07G3WGJRL | EPUB | pages: 69 | 6.2 mb