Yoga Nidra

Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection by Tamara Verma
December 3, 2020 | ISBN: 177748880X | English | 240 pages | PDF(Converted)/EPUB | 1.5/6 MB

Yoga Nidra: The Art of Transformational Sleep [Audiobook]  Audiobooks

Posted by IrGens at May 3, 2020
Yoga Nidra: The Art of Transformational Sleep [Audiobook]

Yoga Nidra: The Art of Transformational Sleep [Audiobook] by Kamini Desai PhD
English | February 28, 2019 | ASIN: B07NZ7WHDZ | MP3@64 kbps | 15h 17m | 420 MB
Narrator: Siiri Scott
Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity [Audiobook]

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity [Audiobook]
English | March 09, 2021 | ASIN: B08TQRS529 | M4B@128 kbps | 6h 35m | 367 MB
Author and Narrator: Tracee Stanley
Practical Yoga Nidra: A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit

Scott Moore, "Practical Yoga Nidra: A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit"
English | ISBN: 1646110285 | 2019 | 156 pages | EPUB, PDF | 1282 KB + 1104 KB

Skills Workshop: How To Write Your Own Yoga Nidra Scripts  eBooks & eLearning

Posted by lucky_aut at April 29, 2022
Skills Workshop: How To Write Your Own Yoga Nidra Scripts

Skills Workshop: How To Write Your Own Yoga Nidra Scripts
Duration: 6h 20m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.81 GB
Genre: eLearning | Language: English

Learn how to confidently craft and lead your own original yoga nidra sessions!

Yoga Nidra Essentials: Learn to Relax  eBooks & eLearning

Posted by lucky_aut at Dec. 14, 2022
Yoga Nidra Essentials: Learn to Relax

Yoga Nidra Essentials: Learn to Relax
Duration: 03:49:59 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.97 GB
Genre: eLearning | Language: English

Yoga Nidra (Non-Sleep Deep Relaxation) Essentials

TTC - iRest: Integrative Restoration Yoga Nidra for Deep Relaxation  eBooks & eLearning

Posted by lucky_aut at May 11, 2021
TTC - iRest: Integrative Restoration Yoga Nidra for Deep Relaxation

TTC - iRest: Integrative Restoration Yoga Nidra for Deep Relaxation
Duration: 13h 57m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 11.7 GB
Genre: eLearning | Language: English

Here’s a truth you might find hard to believe: Peace is present every moment of every day. It is, in fact, your true nature. And the potential to experience this peace is already yours—you just have to learn how.

«Emotional Healing - Yoga Nidra» by Virginia Harton  Audiobooks

Posted by Gelsomino at Aug. 17, 2019
«Emotional Healing - Yoga Nidra» by Virginia Harton

«Emotional Healing - Yoga Nidra» by Virginia Harton
English | ISBN: 9781518965944 | MP3@64 kbps | 31 min | 14.5 MB
Yoga Nidra Scripts 2: More Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Yoga Nidra Scripts 2: More Meditations for Effortless Relaxation, Rejuvenation and Reconnection
By Tamara Verma
English | 2021 | ASIN‏ : B093VKC5ZW | 242 Pages | EPUB | 1 MB
Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity (Made Easy)

Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity (Made Easy) by Uma Dinsmore-Tuli, Nirlipta Tuli
English | June 28th, 2022 | ISBN: 1401967116 | 272 pages | True EPUB | 3.37 MB

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.