Yoga Relax

Restorative Yoga: Relax. Restore. Re-energize. eBooks & eLearning

Posted by First1 at May 16, 2020

Rejuvenate your mind, body, and soul through restorative yoga.

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Relax into Yoga for Chronic Pain: An Eight-Week Mindful Yoga Workbook for Finding Relief and Resilience eBooks & eLearning

Posted by First1 at Jan. 4, 2020

Based on the popular Relax into Yoga program developed at Duke University, this book will help you soothe your body and calm your mind—bringing gentle relief to the physical and mental suffering caused by chronic pain.

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«Relax & Renew: Light On The Yoga Sutras & Restful Yoga For Stressful Times» by Juliana Baldec eBooks & eLearning

Posted by Gelsomino at Feb. 19, 2021

«Relax & Renew: Light On The Yoga Sutras & Restful Yoga For Stressful Times» by Juliana Baldec
English | EPUB | 9.1 MB

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Relax and Renew: Restful Yoga for Stressful Times eBooks & eLearning

Posted by Free butterfly at May 29, 2022

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Yoga Nidra Essentials: Learn to Relax eBooks & eLearning

Posted by lucky_aut at Dec. 14, 2022

Yoga Nidra Essentials: Learn to Relax
Duration: 03:49:59 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.97 GB
Genre: eLearning | Language: English

Yoga Nidra (Non-Sleep Deep Relaxation) Essentials

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Pilates and Yoga for Back Wellness: Daily 20-Min Routine eBooks & eLearning

Posted by lucky_aut at Aug. 13, 2024

Pilates and Yoga for Back Wellness: Daily 20-Min Routine
Published 8/2024
Duration: 3h23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.01 GB
Genre: eLearning | Language: English

Easy Back Exercises, Relax and Strengthen: Pilates and Yoga for Back Pain Relief, Improved Posture, and Stress Reduction

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Pilates and Yoga for Back Wellness: Daily 20-Min Routine eBooks & eLearning

Posted by lucky_aut at Aug. 13, 2024

Pilates and Yoga for Back Wellness: Daily 20-Min Routine
Published 8/2024
Duration: 3h23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.01 GB
Genre: eLearning | Language: English

Easy Back Exercises, Relax and Strengthen: Pilates and Yoga for Back Pain Relief, Improved Posture, and Stress Reduction

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«Living Beautifully! Meditations To Heal, Relax & Renew Your LIFE With A Deep Meditation & Yoga Lifestyle – 2 In 1 Box S eBooks & eLearning

Posted by Gelsomino at Nov. 11, 2021

«Living Beautifully! Meditations To Heal, Relax & Renew Your LIFE With A Deep Meditation & Yoga Lifestyle – 2 In 1 Box Set» by Juliana Baldec
English | EPUB | 6.1 MB

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«Relax & Renew: Happy Life With Yoga & Meditation – Every Day Step By Step Poses For Beginners – 4 In 1 Box Set» by Juli eBooks & eLearning

Posted by Gelsomino at April 30, 2021

«Relax & Renew: Happy Life With Yoga & Meditation – Every Day Step By Step Poses For Beginners – 4 In 1 Box Set» by Juliana Baldec
English | EPUB | 7.5 MB

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Somatic Yoga Exercises for Women: 18 Movements to Relax Muscles, Release Tension, and Enhance Mobility eBooks & eLearning

Posted by TiranaDok at Sept. 17, 2024

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