Youth Strength Training

Youth Strength Training (2nd edition) (Repost) eBooks & eLearning

Posted by insetes at July 31, 2018

Youth Strength Training (2nd edition) (Repost)

Youth Strength Training (2nd edition) By Avery Faigenbaum, Wayne Westcott
2009 | 256 Pages | ISBN: 0736067922 | PDF | 20 MB

Physical Development for Youth Athletes eBooks & eLearning

Posted by lucky_aut at Sept. 2, 2024

Physical Development for Youth Athletes

Physical Development for Youth Athletes
Published 9/2024
Duration: 2h17m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.4 GB
Genre: eLearning | Language: English

Building stronger and healthier athletes

Strength Training for Seniors: Step-by-step Guide To Strength Training Past 40 for Men and Women eBooks & eLearning

Posted by Free butterfly at Aug. 6, 2022

Strength Training for Seniors: Step-by-step Guide To Strength Training Past 40 for Men and Women

Strength Training for Seniors: Step-by-step Guide To Strength Training Past 40 for Men and Women by Julia Warman
English | 2021 | ISBN: N/A | ASIN: B09N3ZTP8V | 85 pages | EPUB | 1.14 Mb

Strength Training for Seniors eBooks & eLearning

Posted by TiranaDok at Sept. 8, 2022

Strength Training for Seniors

Strength Training for Seniors: Building Muscle, Improving Flexibility and Eliminating Joint Pain with a 10-Week At-Home Senior Workout Routine by Mark Kemp
English | 2020 | ISBN: N/A | ASIN: B0BC6QJSB2 | 190 pages | EPUB | 1.39 Mb

5-Minute Strength Training Workouts for Seniors eBooks & eLearning

Posted by TiranaDok at Dec. 13, 2023

5-Minute Strength Training Workouts for Seniors

5-Minute Strength Training Workouts for Seniors: Your 4-Week Journey to Reclaim Vitality. Low Impact Illustrated Exercises for Robust Bones, Youthful Mobility, and Elevated Stamina by Evelyn Turner
English | 2023 | ISBN: N/A | ASIN: B0CKLWJWJK | 131 pages | EPUB | 4.24 Mb

Athlete At Home: A Parents Guide To Youth Training Success eBooks & eLearning

Posted by ELK1nG at Oct. 29, 2024

Athlete At Home: A Parents Guide To Youth Training Success

Athlete At Home: A Parents Guide To Youth Training Success
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 743.95 MB | Duration: 0h 37m

Building Champions: A Parent’s Blueprint for At-Home Athletic Development

Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete eBooks & eLearning

Posted by AlenMiler at Dec. 5, 2018

Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete

Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete by Athletes Acceleration, Mike Boyle, Pat Beith
English | November 16, 2018 | ASIN: B07KMP6YXH | 221 pages | PDF | 3.14 MB

NSCA's Essentials of Personal Training (Repost) eBooks & eLearning

Posted by AlexGolova at Jan. 5, 2021

NSCA's Essentials of Personal Training (Repost)

NSCA's Essentials of Personal Training by NSCA -National Strength & Conditioning Association
English | October 27, 2011 | ISBN: 0736084150 | 696 pages | AZW3 | 21,19 MB

Fitness Results Training Book eBooks & eLearning

Posted by Grev27 at Jan. 30, 2017

Fitness Results Training Book

Lance McCullough, "Fitness Results Training Book: 30 Minute Workouts: Weight Training, Health, Fitness & Dieting (Nutrition) for the Aging to Youth"
English | ISBN-13: 9780578175270, ASIN: B01NH0JKEW | 2016 | EPUB | 117 pages | 3 MB

Ageless Beauty & Timeless Strength: A women's guide to building upper body strength without any special equipment eBooks & eLearning

Posted by Free butterfly at Aug. 18, 2021

Ageless Beauty & Timeless Strength: A women's guide to building upper body strength without any special equipment

Ageless Beauty & Timeless Strength: A women's guide to building upper body strength without any special equipment by Howard VanEs
English | December 15, 2013 | ISBN: N/A | ASIN: B006Y35RP0 | 145 pages | MOBI | 1.69 Mb