"so You Want to Live Younger Longer"

So You Want to Live Younger Longer?: The Ultimate Guide to Longevity from Australia’s Most Trusted Doctor [Audiobook]

So You Want to Live Younger Longer?: The Ultimate Guide to Longevity from Australia’s Most Trusted Doctor [Audiobook]
English | July 27, 2022 | ASIN: B0B5VM4GRM | M4B@128 kbps | 6h 33m | 356 MB
Author and Narrator: Dr Norman Swan

Functional Fitness Training – Easy Way To Get Shape At Home  eBooks & eLearning

Posted by lucky_aut at July 10, 2020
Functional Fitness Training – Easy Way To Get Shape At Home

Functional Fitness Training – Easy Way To Get Shape At Home
Duration: 01:01:50 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 341 MB
Genre: eLearning | Language: English

Functional Fitness - Fitness for REAL People – Increase Muscle, Balance, Flexibility, Mobility & Tone
Use it, or lose it: Stretching exercises to regain and maintain your optimum flexibility

Use it, or lose it: Stretching exercises to regain and maintain your optimum flexibility by Milo Kemp
English | August 18, 2020 | ISBN: 867643168X | 218 pages | PDF | 6.57 Mb
DO IT YOURSELF GYM & EXERCISE ROUTINES: How to Implement Your Whole Home Workout Program Successfully

DO IT YOURSELF GYM & EXERCISE ROUTINES: How to Implement Your Whole Home Workout Program Successfully: A guide of 5 Minute fitness at 50+ Simple for Home Exercises to look younger and fit in old age. by Aimee Mills
English | July 11, 2023 | ISBN: N/A | ASIN: B0CBQMZ8TH | 111 pages | EPUB | 4.48 Mb

Shut up!: 7 Simple Steps to Master Your Negative Self-Talk, Remove Anxiety Symptoms  eBooks & eLearning

Posted by Free butterfly at Aug. 15, 2021
Shut up!: 7 Simple Steps to Master Your Negative Self-Talk, Remove Anxiety Symptoms

Shut up!: 7 Simple Steps to Master Your Negative Self-Talk, Remove Anxiety Symptoms, Stop Beating Yourself up, Then Take Back Power, and Build Good Habits by Mike Nichols
English | August 1, 2021 | ISBN: N/A | ASIN: B09BGPDB3C | 134 pages | EPUB | 0.20 Mb
Fitness Freedom for Seniors: 15-Minute Strength Training Workouts to Reclaim Your Balance, Energy, and Confidence

Fitness Freedom for Seniors: 15-Minute Strength Training Workouts to Reclaim Your Balance, Energy, and Confidence by Jackie Jacobs
English | April 17, 2023 | ISBN: N/A | ASIN: B0BYDH39Y9 | 206 pages | EPUB | 2.68 Mb

Yoga For A New You  eBooks & eLearning

Posted by insetes at July 19, 2021
Yoga For A New You

Yoga For A New You By VV AA
2012 | 498 Pages | ISBN: 1405394552 | PDF | 24 MB

Anti Aging, Age Slower and Reverse Aging  eBooks & eLearning

Posted by Sigha at July 21, 2020
Anti Aging, Age Slower and Reverse Aging

Anti Aging, Age Slower and Reverse Aging
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 675 MB
Genre: eLearning Video | Duration: 29 lectures (2 hour, 1 mins) | Language: English

Learn how to stay and look young your entire life

Learn Close Combat Training: Military Hand-To-Hand Combat  eBooks & eLearning

Posted by Sigha at Oct. 5, 2019
Learn Close Combat Training: Military Hand-To-Hand Combat

Learn Close Combat Training: Military Hand-To-Hand Combat
.MP4 | Video: 640x480, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 3.61 GB
Duration: 6 hours | Genre: eLearning | Language: English

Military Hand-To-Hand Self Defense System Lets You Humiliate Younger, Tougher, BIGGER and More Experienced Attackers.

Juicing For Vitality  eBooks & eLearning

Posted by Sigha at July 22, 2020
Juicing For Vitality

Juicing For Vitality
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 279 MB
Genre: eLearning Video | Duration: 12 lectures (1 hour, 3 mins) | Language: English

Discover The Elixir Of Life That Will Help You Lose Weight, Look Younger And Bursting With Energy