0736083863
Pilates Anatomy eBooks & eLearning
Posted by Free butterfly at April 16, 2019
Pilates Anatomy by Rael Isacowitz
English | 2011 | ISBN: 0736083863 | 212 Pages | PDF | 11.04 MB
English | 2011 | ISBN: 0736083863 | 212 Pages | PDF | 11.04 MB
Pilates Anatomy (Anatomy) eBooks & eLearning
Posted by First1 at April 25, 2019
Pilates Anatomy (Anatomy) by Rael Isacowitz, Karen Clippinger
English | March 11th, 2011 | ISBN: 0736083863 | 203 pages | EPUB | 16.06 MB
English | March 11th, 2011 | ISBN: 0736083863 | 203 pages | EPUB | 16.06 MB
Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customizable approach that includes 213 illustrations with 96 in full-color and step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.