0760385068
Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress eBooks & eLearning
Posted by Free butterfly at Oct. 9, 2024
Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation by Amanda Armstrong
English | May 7, 2024 | ISBN: 0760385068 | 160 pages | PDF | 4.83 Mb
English | May 7, 2024 | ISBN: 0760385068 | 160 pages | PDF | 4.83 Mb
Healing Through the Vagus Nerve eBooks & eLearning
Posted by First1 at May 7, 2024
Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation by Amanda Armstrong
English | May 7th, 2024 | ISBN: 0760385068 | 160 pages | True EPUB | 4.95 MB
English | May 7th, 2024 | ISBN: 0760385068 | 160 pages | True EPUB | 4.95 MB
A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that's because recent studies show that 80% of mind-body communication originates in the body —the vagus nerve is the superhighway that facilitates this communication.