0990584607
MindWorks: A Practical Guide for Changing Thoughts, Beliefs and Emotional Reactions eBooks & eLearning
Posted by First1 at May 17, 2019
MindWorks: A Practical Guide for Changing Thoughts, Beliefs and Emotional Reactions by Gary van Warmerdam
English | December 5th, 2014 | ISBN: 0990584607 | 282 pages | EPUB | 0.92 MB
English | December 5th, 2014 | ISBN: 0990584607 | 282 pages | EPUB | 0.92 MB
Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama? Making life altering changes requires more than just telling yourself to think happy thoughts. Learning to understand and shift your point of view, your beliefs and even your language, can end much of the emotional suffering you create for yourself and in relationships.