1000 Calorie Challenge Workout
WEBRip | English | AVI + PDF Guides | 720 x 400 | XviD ~419 kbps | 25 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~10 hours | 8.25 GB
Genre: eLearning Video / Cardio Training, Sports, Health
The 1,000 Calorie Challenge is a new diet and exercise program that has been created by top level fatloss experts Arnel Ricafranca and Joel Marion. The 1,000 calorie challenge utilizes low 1,000 calorie diet days with high fat burning 1,000 calorie workouts. The program utilizes what Joel and Arnel call R-quattro system. It is designed for anyone who wishes to lose weight in the fastest possible time without having to starve through it.