1492548294

Running Anatomy, 2nd Edition  eBooks & eLearning

Posted by First1 at April 23, 2018
Running Anatomy, 2nd Edition

Running Anatomy, 2nd Edition by Joe Puleo Author, Patrick Milroy
English | May 24th, 2018 (2019 Edition) | ISBN: 1492548294, 9781492548294 | 201 Pages | True PDF | 24.51 MB

See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your running motion, and minimize your risk of injury.

Running Anatomy  eBooks & eLearning

Posted by tarantoga at Feb. 16, 2019
Running Anatomy

Joe Puleo, Patrick Milroy, "Running Anatomy, 2nd Edition"
ISBN: 1492548294 | 2018 | EPUB | 191 pages | 10 MB