Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change by Niamh Daly
English | June 3rd, 2024 | ISBN: 1718236913 | 224 pages | True EPUB | 40.82 MB
In recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with impassioned calls for more specialized support from health and wellness professionals. In Yoga for Menopause and Beyond, author Niamh Daly shares how yoga teachers can help answer these calls.