1787132579

Carbs: From weekday dinners to blow-out brunches, rediscover the joy of the humble carbohydrate

Carbs: From weekday dinners to blow-out brunches, rediscover the joy of the humble carbohydrate by Laura Goodman
English | October 23rd, 2018 | ISBN: 1787132579 | 160 Pages | EPUB | 8.09 MB

We've tried to hide it, shoving carbs aside for cauliflower rice and courgetti, but we're not fooling anyone. Carbs are what we want – what we really, really want. We love them because they make every meal better. And anyway, global medical guidelines now say carbohydrates should make up 50% of our daily food intake, and that skipping them could lead to long-term health issues. What have we been thinking?