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We all want to love and be loved unconditionally—unfortunately patterns and past experiences often put us in a position where we need to feel guarded or distant. This distance keeps us from feeling true emotional intimacy with our partners, and all aspects of our relationships suffer as a result. The Seven Secrets of Healthy, Happy Relationships seeks to change that by providing a path by which you can recover from the past, enjoy the present, and fight your fears for the future before they have a chance to take root in your relationships. Ruiz and Amara teach that unconditional love is like a river: when you love someone based on conditions, the river gets dammed and stagnant, but unconditional love flows through all aspects of your relationship and your life.