30 Minute Yoga

30-Minute Yoga: For Better Balance and Strength in Your Life  eBooks & eLearning

Posted by Free butterfly at Sept. 12, 2019
30-Minute Yoga: For Better Balance and Strength in Your Life

30-Minute Yoga: For Better Balance and Strength in Your Life by Viveka Blom Nygren
English | April 19, 2016 | ISBN: 1634508378 | 64 pages | EPUB | 5.39 Mb

‘Short And Sweet’ Yoga Course 12 X 30 Minute Classes  eBooks & eLearning

Posted by ELK1nG at Nov. 7, 2023
‘Short And Sweet’ Yoga Course 12 X 30 Minute Classes

‘Short And Sweet’ Yoga Course 12 X 30 Minute Classes
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 14.60 GB | Duration: 6h 16m

30 Minute Yoga for a Regular Practice to Tone and Strengthen Your Body. Caters for all Levels of Yogis.

Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport  eBooks & eLearning

Posted by First1 at Jan. 23, 2022
Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport

Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport by Dean Pohlman
English | December 14th, 2021 | ISBN: 0744034892 | 176 pages | True EPUB | 102.52 MB

For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.

Yoga for Athletes : 10-Minute Yoga Workouts to Make You Better at Your Sport  eBooks & eLearning

Posted by readerXXI at June 25, 2022
Yoga for Athletes : 10-Minute Yoga Workouts to Make You Better at Your Sport

Yoga for Athletes : 10-Minute Yoga Workouts to Make You Better at Your Sport
by Dean Pohlman
English | 2021 | ISBN: 0744034892 | 176 Pages | True AZW3 | 48 MB

30 Minute Intermediate Work Out Flow!  eBooks & eLearning

Posted by lucky_aut at May 16, 2021
30 Minute Intermediate Work Out Flow!

30 Minute Intermediate Work Out Flow!
Duration: 30m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 424 MB
Genre: eLearning | Language: English

15 x 15-Minute Yoga Classes For Better Balance  eBooks & eLearning

Posted by IrGens at Nov. 25, 2023
15 x 15-Minute Yoga Classes For Better Balance

15 x 15-Minute Yoga Classes For Better Balance
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 3h 44m | 4.89 GB
Instructor: Abi Carver

15-Minute Yoga For Balance, Strength And Flexibility  eBooks & eLearning

Posted by lucky_aut at Sept. 24, 2021
15-Minute Yoga For Balance, Strength And Flexibility

15-Minute Yoga For Balance, Strength And Flexibility
Duration: 3h 46m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 1.41 GB
Genre: eLearning | Language: English

5-Day Yoga For Emotional Balance Course  eBooks & eLearning

Posted by ELK1nG at Oct. 17, 2024
5-Day Yoga For Emotional Balance Course

5-Day Yoga For Emotional Balance Course
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.34 GB | Duration: 4h 58m

Yoga for Emotional Balance Course

Yoga For Fibromyalgia And Chronic Pain  eBooks & eLearning

Posted by Sigha at June 10, 2022
Yoga For Fibromyalgia And Chronic Pain

Yoga For Fibromyalgia And Chronic Pain
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 2.75 GB | Duration: 2h 7m

7-Day Gentle Yoga Series for Those Living with Chronic Pain

Yin Yoga Myofascia Release Techniques & Acupressure Training  eBooks & eLearning

Posted by Sigha at Dec. 31, 2021
Yin Yoga Myofascia Release Techniques & Acupressure Training

Yin Yoga Myofascia Release Techniques & Acupressure Training
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 3.46 GB
Genre: eLearning Video | Duration: 16 lectures (3 hour, 46 mins) | Language: English

Certified Yoga Alliance Continuing Education Approved Course for Practitioners and Yoga Teachers