30 Day Transformation

30 Day Yoga Challenge & Detox Diet Transformation System eBooks & eLearning

Posted by Sigha at Dec. 17, 2019

30 Day Yoga Challenge & Detox Diet Transformation System
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 12.3 GB
Genre: eLearning Video | Duration: 14:11:03 | Language: English

Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.

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30 Day Gratitude Challenge: Live Happy, Healthy, & Free eBooks & eLearning

Posted by ELK1nG at July 23, 2024

30 Day Gratitude Challenge: Live Happy, Healthy, & Free
Published 7/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.27 GB | Duration: 3h 49m

Claim Your Birthright to Abundance NOW. Unlock Happiness, Health, and Freedom with this 30 Day Gratitude Challenges

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Your Complete 30-Day Journey To Find Life Purpose! eBooks & eLearning

Posted by ELK1nG at Dec. 16, 2022

Your Complete 30-Day Journey To Find Life Purpose!
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.36 GB | Duration: 0h 47m

Live a meaningful life by becoming your own life coach (Beginner to Intermediate)

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udemy - 30 Day Blog Transformation Challenge eBooks & eLearning

Posted by naag at March 24, 2015

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Family Fit Plan: A 30-Day Wellness Transformation eBooks & eLearning

Posted by First1 at Dec. 5, 2019

This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Dr. Natalie Digate Muth walks families through this thirty-day transformation that establishes a baseline and goals, creates routines and healthy habits, and provides strategies for overcoming frustration and recognizing obstacles. At the end of thirty days, parents and children will have laid the ground work to continue a lifetime of healthy habits. The plan also includes family-friendly recipes, health and fitness experiments for the kids, and additional wellness tools.

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Become Your Best Self: A 30-Day Self-Improvement Challenge eBooks & eLearning

Posted by Sigha at Aug. 8, 2025

Become Your Best Self: A 30-Day Self-Improvement Challenge
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 840.07 MB | Duration: 1h 45m

Redesign Your Life with Small Steps for a Big Impact

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Squeeze: 30-Day Body Transformation eBooks & eLearning

Posted by ParRus at April 3, 2015

Squeeze: 30-Day Body Transformation

Genre: Video Training / Fitness, Cardio Strength Training

Fitness trainer Tracy Effinger has combined cardio and resistance moves, weight training, yoga, and Pilates to create a unique, exhilarating workout program that s tons of fun and perfect for all fi tness levels. With three options a 60-minute workout, a 30-minute workout, or the Custom SQUEEZE segment you ll be able to customize your workout for a truly personalized fitness routine designed to give you astonishing results.

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Home Workout | Fitness | Posture: The 21 Day Transformation eBooks & eLearning

Posted by Sigha at Jan. 15, 2020

How to exercise & do sports at home to stay fit, prevent back pain, build muscles & support your posture within 21 Days!

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Home Workout | Fitness | Posture: The 21 Day Transformation eBooks & eLearning

Posted by lucky_aut at Sept. 15, 2024

How to exercise & do sports at home to stay fit, prevent back pain, build muscles & support your posture within 21 Days!

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Family Fit Plan: A 30-Day Wellness Transformation eBooks & eLearning

Posted by tarantoga at March 13, 2020

Natalie Digate Muth MD MPH RDN FAAP, "Family Fit Plan: A 30-Day Wellness Transformation"
English | ASIN: B07NPWZQRH, ISBN: 1610023382 | 2019 | AZW3 | 220 pages | 6 MB

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