4 Animal Workout

Animal Movement: Primal Strength, Muscle, and Flexibility  eBooks & eLearning

Posted by lucky_aut at Sept. 15, 2024
Animal Movement: Primal Strength, Muscle, and Flexibility

Animal Movement: Primal Strength, Muscle, and Flexibility
Duration: 40m | .MP4 1280x720 , 30 fps(r) | AAC, 44100 Hz, 2ch | 1.03 GB
Genre: eLearning | Language: English

Ultimate Bodyweight Strength and Flexibility Using Ancient Primal Movements That Can Be Performed Anywhere

Animal Movement: Primal Strength, Muscle, and Flexibility  eBooks & eLearning

Posted by lucky_aut at Sept. 15, 2024
Animal Movement: Primal Strength, Muscle, and Flexibility

Animal Movement: Primal Strength, Muscle, and Flexibility
Duration: 40m | .MP4 1280x720 , 30 fps(r) | AAC, 44100 Hz, 2ch | 1.03 GB
Genre: eLearning | Language: English

Ultimate Bodyweight Strength and Flexibility Using Ancient Primal Movements That Can Be Performed Anywhere

Jillian Michaels - 10 Minute Body Transformation, 2nd Edition  eBooks & eLearning

Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation, 2nd Edition

Jillian Michaels - 10 Minute Body Transformation, 2nd Edition
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4940 kbps | 29.970 fps
AAC | 75.4 Kbps | 48.0 KHz | 2 channels | 01:03:58 | 2.25 GB
Genre: eLearning Video / Health, Fitness

The SECOND Edition of 10 Minute Body Transformation! Jillian created five fun yet insanely effective 10-minute workouts in exciting new modalities:

The Ultimate Wellness: Complete Health Guide- 5 Courses In 1  eBooks & eLearning

Posted by ELK1nG at Aug. 12, 2024
The Ultimate Wellness: Complete Health Guide- 5 Courses In 1

The Ultimate Wellness: Complete Health Guide- 5 Courses In 1
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.89 GB | Duration: 5h 58m

The Ultimate Wellness complete Health guide Effective Solutions for Sleep, Weight, Diet, Mental and Physical Well-being"

The Ultimate Wellness: Complete Health Guide- 5 Courses In 1  eBooks & eLearning

Posted by ELK1nG at Aug. 12, 2024
The Ultimate Wellness: Complete Health Guide- 5 Courses In 1

The Ultimate Wellness: Complete Health Guide- 5 Courses In 1
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.89 GB | Duration: 5h 58m

The Ultimate Wellness complete Health guide Effective Solutions for Sleep, Weight, Diet, Mental and Physical Well-being"

Android Only Paid Applications Collection 2023 (Week 02)  Software

Posted by Magictor at Feb. 16, 2023
Android Only Paid Applications Collection 2023 (Week 02)

Android Only Paid Applications Collection 2023 (Week 02) | 12.4 GB
This is Best Paid Android Applications With Last Update .

Polytoxicomane Philharmonie - Go Ape (2009)  Music

Posted by gribovar at Dec. 19, 2017
Polytoxicomane Philharmonie - Go Ape (2009)

Polytoxicomane Philharmonie - Go Ape (2009)
EAC Rip | FLAC (tracks+.cue+log) - 639 MB | MP3 CBR 320 kbps (LAME 3.93) - 173 MB | Covers - 389 MB
Genre: Progressive Rock | RAR 3% Rec. | Label: Nasoni Records (NASONI 080)

Again, the folks from Polytoxicomane Philharmonie come up with a totally cool and amazing packaging to go long with their psychedelic space trip music and vibe. This is such an amazing record for sure one of the best that was released in 2009! This band just keeps getting better and better. The opening 14 minute track has all the elements mixed into one that tell you the story of this CD… the jazzy sax, the strange samples, the male and female vocals, and good hard rocking psychedelic rock as well. Fine Animal Gorilla is next and an amazing track that starts with some great guitar work and fades into the next part with a great spacey vibe. It reminds of Gong but this band is doing it’s own unique version of kraut-space-jazz rock…

The Vegan Athlete Cookbook: 3 books in 1  eBooks & eLearning

Posted by arundhati at Jan. 18, 2021
The Vegan Athlete Cookbook: 3 books in 1

Scott Nardella, "The Vegan Athlete Cookbook: 3 books in 1. Power - Ethics - Health. You can have them all. The Vegan High Protein Guide for Athletes and Bodybuilders. … and 141 easy, delicious, and boosting recipes"
English | 2021 | ASIN : B08RBV7B75 | 376 pages | EPUB | 3 MB

Thomas Delauer - Science Based Six Pack ABC  eBooks & eLearning

Posted by ParRus at Jan. 2, 2020
Thomas Delauer - Science Based Six Pack ABC

Thomas Delauer - Science Based Six Pack ABC
WEBRip | English | MP4 + PDF Guides | 1280 x 720 | AVC ~685 kbps | 23.976 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | ~40 hours | 13.83 GB
Genre: eLearning Video / Sport, Health, Body-building, Fitness, Diet

What Are The Benefits? Research has shown that Intermittent Fasting (IF) has more clinical studies backing its many benefits than any other pattern of eating in history.

TTC Video - Essentials of Tai Chi and Qigong (Compressed) [repost]  eBooks & eLearning

Posted by ParRus at July 11, 2017
TTC Video - Essentials of Tai Chi and Qigong (Compressed) [repost]

TTC Video - Essentials of Tai Chi and Qigong
24xDVDRip | English | M4V + PDF Guide | 570 x 322 | AVC ~295 kbps | 29.970 fps
AAC | 80.2 kbps | 44.1 KHz | 2 channels | 12:24:31 | 2.27 GB
Genre: eLearning Video / Health, Qigong

If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.