4 Hour Body

300 Hour Yoga Teacher Training (Part 2) Yoga Alliance Rys300 eBooks & eLearning

Posted by ELK1nG at Aug. 16, 2023

300 Hour Yoga Teacher Training (Part 2) Yoga Alliance Rys300
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 23.46 GB | Duration: 18h 45m

Part 2 of 3 ~ Become an RYT300 Certified ADVANCED Yoga Teacher ~ Internationally Certified Yoga Alliance Course

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Qi Gong On Demand Classes For Stronger Mind Body Connection eBooks & eLearning

Posted by ELK1nG at Sept. 11, 2023

Qi Gong On Demand Classes For Stronger Mind Body Connection
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.80 GB | Duration: 6h 27m

Increase Your Mind Body Connection With Lifetime Access To These Live Qi Gong Classes

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300 Hour Yoga Teacher Training (Part 3) Yoga Alliance Rys300 eBooks & eLearning

Posted by ELK1nG at Aug. 16, 2023

300 Hour Yoga Teacher Training (Part 3) Yoga Alliance Rys300
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 22.05 GB | Duration: 17h 51m

Part 3 of 3 ~ Become an RYT300 Certified ADVANCED Yoga Teacher ~ Internationally Certified Yoga Alliance Course

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Jason Teteak'S 1-Hour Public Speaking & Presentation Skills eBooks & eLearning

Posted by ELK1nG at Jan. 3, 2023

Jason Teteak'S 1-Hour Public Speaking & Presentation Skills
Last updated 8/2018
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.37 GB | Duration: 1h 4m

Level up the "WOW" of your presentation TODAY in 1 hour you WILL be a Better Speaker, Presenter In Person or Online

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300 Hour Yoga Teacher Training (Part 1) Yoga Alliance Rys300 eBooks & eLearning

Posted by ELK1nG at Aug. 13, 2023

300 Hour Yoga Teacher Training (Part 1) Yoga Alliance Rys300
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 15.83 GB | Duration: 12h 54m

Part 1 of 3 ~ Become an RYT300 Certified ADVANCED Yoga Teacher ~ Internationally Certified Yoga Alliance Course

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200 Hour Yoga Teacher Training (Part 1) Yoga Alliance RYT200 eBooks & eLearning

Posted by lucky_aut at Oct. 18, 2023

200 Hour Yoga Teacher Training (Part 1) Yoga Alliance RYT200
Last updated 9/2023
Duration: 18h35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 18.8 GB
Genre: eLearning | Language: English

Part 1 of 2 ~ Become an 200 Hour Certified Yoga Teacher RYT200 ~ Internationally Certified Yoga Alliance Course

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The Whole-Body Breathing Series eBooks & eLearning

Posted by robin-bobin at July 11, 2010

The Whole-Body Breathing Series by Anna Coy
Publisher: Spirit Is Fearless Productions (November 2002) | ISBN: 0972067612 | Language English | Audio CD in MP3/256Kbps | 397 MB

THE WHOLE-BODY BREATHING SERIES™ includes: 4 step by step Voice-Guided Instuctional Breathing Sessions set to relaxting music on CDs and 4 Bonus Tracks of Meditation Music In THE WHOLE-BODY BREATHING SERIES™ you also get a free copy of the instructional booklet "BREATHE FOR THE HEALTH OF IT." This booklet details the science, anatomy and biological relationship of breathing and the body’s chemical responses. As well as how and why your breathing directly affects your health, relationships, confidence, athletic performance and your ability to manage stress and emotions. This entire program is designed to help you learn to breathe better every day all day. You learn to manage your life using the most powerful tool you have, Your breathing.

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The Hour Between Dog and Wolf: Risk Taking, Gut Feelings and the Biology of Boom and Bust [Repost] eBooks & eLearning

Posted by ChrisRedfield at Sept. 3, 2013

John Coates - The Hour Between Dog and Wolf: Risk Taking, Gut Feelings and the Biology of Boom and Bust
Published: 2012-06-14 | ISBN: 1594203385 | EPUB + MOBI | 352 pages | 4 MB

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Yoga for Beginners: Get Healthier in 4 Weeks eBooks & eLearning

Posted by lucky_aut at Jan. 30, 2024

Yoga for Beginners: Get Healthier in 4 Weeks
Duration: 13h22m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 12.3 GB
Genre: eLearning | Language: English

Learn the fine elements of yoga with very basic yet most effective and scientific yoga exercise sequence.

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Anna Coy - The Whole-Body Breathing Series [4 CD Set] eBooks & eLearning

Posted by ksenya.b at Oct. 28, 2014

Anna Coy - The Whole-Body Breathing Series [4 CD Set]
Format: FLAC | ISBN: 0972067612 | Language: English | Workbook (PDF) included | 980 MB
Genre: Audio CD in Self-Help

How you breathe affects every aspect of your life. It is the most important tool you have for improving your overall health. You deserve to know how amazing diaphragmatic breathing is and how it can lead you to the most gratifying experiences of ecstasy and deep relaxation you will ever encounter. This type of gentle breathing stimulates brain wave activity within the Alpha, Theta and Delta ranges taking you into heightened states of awareness for self-actualization and enlightenment.

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