5 Resets: Rewire Your Brain
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience eBooks & eLearning
Posted by Free butterfly at May 10, 2024
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Dr. Aditi Nerurkar M.D.
English | January 16, 2024 | ISBN: 0063289210 | 288 pages | PDF | 2.56 Mb
English | January 16, 2024 | ISBN: 0063289210 | 288 pages | PDF | 2.56 Mb
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience [Audiobook] Audiobooks
Posted by joygourda at Jan. 16, 2024
![The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience [Audiobook]](https://pixhost.icu/avaxhome/02/72/00a77202_medium.jpg)
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience [Audiobook]
English | ASIN: B0C1LRQY2L | 2024 | 8 hours and 19 minutes | MP3@64 kbps | 228 MB
Author: Aditi Nerurkar
Narrator: Aditi Nerurkar
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience eBooks & eLearning
Posted by First1 at Jan. 16, 2024
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar M.D.
English | January 16th, 2024 | ISBN: 0063289210 | 288 pages | True EPUB | 1.11 MB
English | January 16th, 2024 | ISBN: 0063289210 | 288 pages | True EPUB | 1.11 MB
From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.