50 Ways to Rewire Your Anxious Brain

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Catherine M. Pittman, Maha Zayed Hoffman
English | December 1, 2023 | ISBN: 1648481787 | 208 pages | MOBI | 0.87 Mb
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Catherine M. Pittman, Maha Zayed Hoffman
English | December 1, 2023 | ISBN: 1648481787 | 208 pages | MOBI | 0.87 Mb
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Catherine M. Pittman, Maha Zayed Hoffman
English | December 1, 2023 | ISBN: 1648481787 | 208 pages | MOBI | 0.87 Mb
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

50 Ways to Rewire Your Anxious Brain
by Pittman, Catherine M.;Hoffman, Maha Zayed;

English | 2023 | ISBN: 1648481787 | 210 pages | True PDF EPUB | 7.03 MB
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm [Audiobook]

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm [Audiobook]
English | ASIN: B0CNB8HG1G | 2023 | 5 hours and 11 minutes | M4B@128 kbps | 278 MB
Author: Catherine M. Pittman, Maha Zayed Hoffman
Narrator: Erin deWard