59 Seconds: Think a Little, Change a Lot (Borzoi Books) by Richard Wiseman
English | 2010 | ISBN: 0307273407, 0307474860 | 336 pages | EPUB | 2,3 MB
A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises.