7 Weeks to 100 Push Ups:
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push- eBooks & eLearning
Posted by Free butterfly at Oct. 3, 2019
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push- by Steve Speirs
ISBN: 1569757070 | 128 pages | EPUB | June 1, 2009 | English | 4.59 Mb
ISBN: 1569757070 | 128 pages | EPUB | June 1, 2009 | English | 4.59 Mb
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest eBooks & eLearning
Posted by Free butterfly at April 15, 2024
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Ups by Steve Speirs
English | January 2, 2024 | ISBN: 1646046080 | 200 pages | MOBI | 40 Mb
English | January 2, 2024 | ISBN: 1646046080 | 200 pages | MOBI | 40 Mb
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Up eBooks & eLearning
Posted by yoyoloit at Jan. 16, 2024
7 Weeks to 100 Push-Ups
by Speirs, Steve;
English | 2024 | ISBN: 1646046080 | 200 pages | True EPUB | 50.72 MB
by Speirs, Steve;
English | 2024 | ISBN: 1646046080 | 200 pages | True EPUB | 50.72 MB
7 Weeks to 100 Push-Ups eBooks & eLearning
Posted by Free butterfly at Aug. 4, 2019
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push- by Steve Speirs
English | June 1, 2009 | ISBN: 1569757070 | 128 pages | PDF | 7.60 Mb
English | June 1, 2009 | ISBN: 1569757070 | 128 pages | PDF | 7.60 Mb
7 Weeks to 100 Push-Ups, 2024 Edition eBooks & eLearning
Posted by First1 at Jan. 2, 2024
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups, 2024 Edition by Steve Speirs
English | January 2nd, 2024 | ISBN: 1646046501 | 200 pages | True EPUB | 50.73 MB
English | January 2nd, 2024 | ISBN: 1646046501 | 200 pages | True EPUB | 50.73 MB
Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, "tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs."
P90X + Extreme Home Fitness eBooks & eLearning
Posted by ParRus at May 29, 2019
P90X + Extreme Home Fitness
18xDVDRip | English | MKV + PDF Guides | 704 x 480 | AVC ~1311 kbps | 29.970 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | 14:49:14 | 8.86 GB
AAC | 128 Kbps | 44.1 KHz | 2 channels | 14:49:14 | 8.86 GB
Genre: eLearning Video / Fitness, Cardio Workout
P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan.
Percy Sledge - The Atlantic Recordings (2010) {4CD Set Rhino Handmade RHM2 526138 rec 1966-1974} Music
Posted by ruskaval at Dec. 20, 2018
Percy Sledge - The Atlantic Recordings (2010) {4CD Set Rhino Handmade RHM2 526138 rec 1966-1974}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 1.69 Gb | MP3 @320 -> 741 Mb
Full Artwork @ 600 dpi (jpg) -> 181 Mb | 5% repair rar
© 1966-74, 2010 Atlantic / Rhino Handmade / Warner Music | RHM2 526138
Soul / R&B / Deep Soul / Southern Soul
Rhino Handmade unveils the first comprehensive collection of Percy Sledge's recordings for Atlantic. This four-disc set spans 1966-74 with 104 songs, including both studio and live recordings as well as several rare and unreleased tracks. The music, arranged mostly in chronological order, offers a richly detailed portrait of the King of Country Soul’s career following the massive success of “When A Man Loves A Woman.” In fact, the song is featured twice, opening the collection with the well-known studio version and closing it with an alternate take recorded during the same session.