8 Brocade Qigong

Improve Health and Wellbeing with Ba Duan Jin Qigong

An online QiGong with high level master from China

Learn and Practice Qiqong.

A Guide to Get You Started on Your Meditation Practice, Today! Reduce Stress, Increase Vitality, Enhance your Wellbeing

Unlock Vitality: Eight Section Brocade Mastery, Precise Movements, Mind-Body Connection, Energy Flow Enhancement,Health

Standing Qigong (energy healing) 8 exercises to boost health and immunity with renowned Master Yang, Jwing-Ming (YMAA).

If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.

If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.