8 Week to

8 Week Back Care Programme eBooks & eLearning

Posted by ELK1nG at May 26, 2021

Giving you the tools to manage your back issue.

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Georges St-Pierre - GSP Rushfit: 8 Week Training Program [repost] eBooks & eLearning

Posted by ParRus at July 5, 2017

Georges St-Pierre - GSP Rushfit: 8 Week Training Program

WEBRip | English | MP4 | 704 x 400 | AVC ~904 kbps | 29.970 fps
AAC | 192 Kbps | 48.0 KHz | 2 channels | 09:32:51 | 4.5 GB

Genre: eLearning Video / Fitness, Cardio Workout

RUSHFIT is an innovative training program that has quickly become a top selling fitness series all over the world. Get ready to train with GSP and find out why RUSHFIT gets results: The workouts are fast - about 45 minutes each - providing the maximum amount of training in the shortest possible time. Get your workout done and get on with your day.

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Being Balanced Strength Plus Cardio 8 Week Training Program eBooks & eLearning

Posted by ELK1nG at March 1, 2023

Being Balanced Strength Plus Cardio 8 Week Training Program
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.17 GB | Duration: 0h 53m

Follow an Outlined 8 Week Total Body Program at Home to Build Strength, Improve Balance, and Prevent Injury

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Stress Masterclass : 8-week Stress Relief Training eBooks & eLearning

Posted by Sigha at Oct. 18, 2020

Stress Masterclass : 8-week Stress Relief Training
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 8.39 GB
Genre: eLearning Video | Duration: 88 lectures (6 hour, 57 mins) | Language: English

Life skills: Stress&Anxiety Relief Toolkit+Time&Thought Management + Decision-making Toolkit+ Limiting beliefs treatment

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8 Week Body Transformation Challenge eBooks & eLearning

Posted by ELK1nG at Nov. 2, 2022

8 Week Body Transformation Challenge
Last updated 12/2015
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.73 GB | Duration: 6h 1m

Totally Transform Your Body With Mitch, An Online Personal Trainer. Detoxify, Energise & Dramatically Transform.

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8 Week Shred - Build Muscle & Lose Fat Training & Nutrition eBooks & eLearning

Posted by Sigha at June 28, 2019

8 Weeks of Complete Gym Routines, Food Plans, Supplement Guides, & Explainer Videos To Shed Fat & Gain Lean Muscle!

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At Home 8 Week Bodyweight Workout: Get Fit, Strong and Lean eBooks & eLearning

Posted by Sigha at May 16, 2020

At Home 8 Week Bodyweight Workout: Get Fit, Strong and Lean
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 421 MB
Genre: eLearning Video | Duration: 27 lectures (34 mins) | Language: English

Follow an Outlined 8 Week Total Body Transformation Program to Build Muscle, Get Lean, and reach High Levels of Fitness!

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