The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week by Sal Di Stefano
English | April 27th, 2021 | ISBN: 0306923785 | 304 pages | True EPUB | 29.03 MB
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.