Abs Mma

Furious Karate For Mma Level 1  eBooks & eLearning

Posted by ELK1nG at July 28, 2022
Furious Karate For Mma Level 1

Furious Karate For Mma Level 1
Last updated 7/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.99 GB | Duration: 6h 18m

Level 1 (White Belt) for Furious Karate for MMA by Fight Vision

Kickboxing, Muay Thai, MMA, KungFu: Base technique  eBooks & eLearning

Posted by Sigha at May 2, 2022
Kickboxing, Muay Thai, MMA, KungFu: Base technique

Kickboxing, Muay Thai, MMA, KungFu: Base technique
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.42 GB
Genre: eLearning Video | Duration: 19 lectures (3 hour, 33 mins) | Language: English

143 minutes Instructional Kickbox (Muay Thai) video and 47 minutes Cardio workout and

Ultimate Boxing Training: Professional Boxing Techniques  eBooks & eLearning

Posted by ELK1nG at July 28, 2022
Ultimate Boxing Training: Professional Boxing Techniques

Ultimate Boxing Training: Professional Boxing Techniques
Last updated 6/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.58 GB | Duration: 1h 20m

Legendary Fighter Reveals The Boxing Secrets That Pummel, Destroy And Knockout Any Attacker Or Opponent Who Tries You!
The Four-Pack Revolution: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off [Audiobook]

The Four-Pack Revolution: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off [Audiobook] by Chael Sonnen, Ryan Parsons
English | December 26th, 2017 | ASIN: B077V5ZCXL, ISBN: 1520095953 | MP3@64 kbps | 5 hrs 50 mins | 161.10 MB
Narrator: David Bendena

The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program.

«Dirty Boxing» by Tara Wyatt,Harper St. George  eBooks & eLearning

Posted by Gelsomino at Nov. 16, 2019
«Dirty Boxing» by Tara Wyatt,Harper St. George

«Dirty Boxing» by Tara Wyatt,Harper St. George
English | ISBN: 9781501170195 | EPUB | 0.8 MB

Yoshinkan Aikido: The Complete Set of Techniques  eBooks & eLearning

Posted by FenixN at March 1, 2017
Yoshinkan Aikido: The Complete Set of Techniques

Yoshinkan Aikido: The Complete Set of Techniques
3xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~4927 kbps | English / Japanese: AC3, 192 kb/s (2 ch) | 01:59:14 + 02:37:30 + 03:28:30 | 4.11 GB + 4.19 GB + 4.19 GB
Genre: Figting, Self-Defense

The Yoshinkan Complete Set of Techniques is available in an incredible 3 DVD box set. This is regarded as the most complete collection of Aikido techniques on any video set. Techniques are demonstrated by Soke Gozo Shioda and instruction is performed and explained by top Yoshinkan instructors: Tsutomu Chida, Hitoshi Nakano, and Tsuneo Ando. Full English narration.

BeFit In 90 Workout System  eBooks & eLearning

Posted by ParRus at March 22, 2020
BeFit In 90 Workout System

BeFit In 90 Workout System
3xDVDRip | English | MP4 + PDF Guide | 640 x 368 | AVC ~648 kbps | 29.970 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 03:40:21 | 1.5 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

The BeFit in 90 Program contains everything you need to help shed pounds and transform your body in just 90 days! This total body cross-training system offers unique daily 35-minute workouts that get progressively more challenging every month. Fitness experts Samantha Clayton and Garret Amerine will guide you through a mix of strength, cardio, flexibility, yoga and power drills to help you reach your ultimate fitness goals.