Advanced Home Workouts
Learn To Create Home Workouts and Train Without Equipment eBooks & eLearning
Posted by Sigha at July 17, 2020
Learn To Create Home Workouts and Train Without Equipment
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.35 GB
Genre: eLearning Video | Duration: 88 lectures (1 hour, 7 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.35 GB
Genre: eLearning Video | Duration: 88 lectures (1 hour, 7 mins) | Language: English
Understand the basic movements | Learn to create workouts on your own | All you need is your body and 2 square meters
Home Workouts For You Now (All Levels) eBooks & eLearning
Posted by Sigha at Aug. 3, 2020
Home Workouts For You Now (All Levels)
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 660 MB
Genre: eLearning Video | Duration: 16 lectures (2 hour) | Language: English
Body Weight fitness workouts for all levels!
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 660 MB
Genre: eLearning Video | Duration: 16 lectures (2 hour) | Language: English
Body Weight fitness workouts for all levels!
Home Workouts - Lose Weight v19.70 Software
Posted by magazlover at April 20, 2024
Home Workouts - Lose Weight v19.70 | Android | 70.73 MB
Premium version
Premium version
All exercise guides by video animation 3D (easily to understand). Home Workouts No equipment provides daily workout routines for all your main muscle groups. Just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Home workout no equipment include over 100 exercise for workout at home.
Fitstickz - Healthy Doodles & Serious Effective Home Workouts Book 2: Fat Burning Dumbbell or Resistance Workouts At Home eBooks & eLearning
Posted by step778 at June 17, 2023
Tristan Lewis, "Fitstickz - Healthy Doodles & Serious Effective Home Workouts Book 2: Fat Burning Dumbbell or Resistance Workouts At Home"
English | 2021 | pages: 121 | ASIN: B08WHJS1C3, B08WJW8Y5W | EPUB | 5,0 mb
English | 2021 | pages: 121 | ASIN: B08WHJS1C3, B08WJW8Y5W | EPUB | 5,0 mb
Balance Exercises for Seniors: Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts, Chair Yoga eBooks & eLearning
Posted by TiranaDok at Feb. 20, 2024
Balance Exercises for Seniors: Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit) by Scott Hamrick
English | August 24, 2023 | ISBN: N/A | ASIN: B0CGM8MBKF | 294 pages | EPUB | 42 Mb
English | August 24, 2023 | ISBN: N/A | ASIN: B0CGM8MBKF | 294 pages | EPUB | 42 Mb
Weight Loss Workouts - No Equipment Needed eBooks & eLearning
Posted by ELK1nG at March 28, 2022
Weight Loss Workouts - No Equipment Needed
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 34 lectures (2h 25m) | Size: 3.12 GB
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 34 lectures (2h 25m) | Size: 3.12 GB
Workouts to Shed Fat and Sculpt the Body of Your Dreams
Weight Loss Workouts - No Equipment Needed eBooks & eLearning
Posted by lucky_aut at March 28, 2022
Weight Loss Workouts - No Equipment Needed
Duration: 2h 25m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.04 GB
Genre: eLearning | Language: English
Duration: 2h 25m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.04 GB
Genre: eLearning | Language: English
Workouts to Shed Fat and Sculpt the Body of Your Dreams
Kung Fu For Kids Workouts 1 & 2: Fun & Easy Home Exercise eBooks & eLearning
Posted by ELK1nG at Aug. 19, 2022
Kung Fu For Kids Workouts 1 & 2: Fun & Easy Home Exercise
Last updated 9/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.18 GB | Duration: 3h 13m
Last updated 9/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.18 GB | Duration: 3h 13m
Kids workouts, with separate progressive sections, including meditation, detailed instruction and principles. YMAA
The Strength Training Workouts Bible for Seniors 60+ eBooks & eLearning
Posted by TiranaDok at Feb. 15, 2023
The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises that Elderly of Any Level Can Do Step by Step at Home by Dorian Ritter
English | 2022 | ISBN: N/A | ASIN: B0BP7XQHR4 | 241 pages | MOBI | 4.27 Mb
English | 2022 | ISBN: N/A | ASIN: B0BP7XQHR4 | 241 pages | MOBI | 4.27 Mb
Exercises to Grow Your Booty From Home: 17 of the Most Effective Glute Workouts eBooks & eLearning
Posted by Free butterfly at Oct. 8, 2020
Exercises to Grow Your Booty From Home: 17 of the Most Effective Glute Workouts by S. Cardenas
English | June 20, 2018 | ISBN: 1721289127 | 74 pages | AZW3 | 1.27 Mb
English | June 20, 2018 | ISBN: 1721289127 | 74 pages | AZW3 | 1.27 Mb