How to Teach Meditation to Children: Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident by David Fontana, Ingrid Slack
English | September 19th, 2017 | ISBN: 1786780879 | 225 pages | EPUB | 0.66 MB
This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.