Agility in Sports

Training for Speed, Agility, and Quickness  eBooks & eLearning

Posted by Free butterfly at May 26, 2019
Training for Speed, Agility, and Quickness

Training for Speed, Agility, and Quickness by Lee E. Brown
English | August 5, 2005 | ISBN: 0736058737 | 264 pages | PDF | 23 Mb
Effective Martial Arts Training with No Equipment or Partner vol 4: Stamina, Quickness and Endurance in Excess

Effective Martial Arts Training with No Equipment or Partner vol 4: Stamina, Quickness and Endurance in Excess by Michael Matthews
English | 2012 | ISBN: N/A | ASIN: B008FLI1KC | 22 pages | MOBI | 0.32 Mb

Training for Sports Speed and Agility: An Evidence-Based Approach  eBooks & eLearning

Posted by interes at Aug. 6, 2019
Training for Sports Speed and Agility: An Evidence-Based Approach

Training for Sports Speed and Agility: An Evidence-Based Approach by Paul Gamble
English | 2011 | ISBN: 0415591252, 0415591260 | 200 pages | PDF | 2 MB

Developing Agility and Quickness (NSCA Sport Performance)  eBooks & eLearning

Posted by yoyoloit at Feb. 24, 2022
Developing Agility and Quickness (NSCA Sport Performance)

Developing Agility and Quickness
by NSCA -National Strength & Conditioning Association;Jay Dawes;

English | 2018 | ISBN: ‎ 1492569518 | 288 pages | True EPUB | 60.24 MB

Developing Agility and Quickness (NSCA Sport Performance), 2nd Edition  eBooks & eLearning

Posted by First1 at Dec. 7, 2018
Developing Agility and Quickness (NSCA Sport Performance), 2nd Edition

Developing Agility and Quickness (NSCA Sport Performance), 2nd Edition by NSCA -National Strength & Conditioning Association, Jay Dawes
English | January 11th, 2019 | ISBN: 1492569518 | 289 pages | PDF | 87.90 MB

Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game situations. That’s why coaches, athletes, and strength and conditioning professionals are constantly searching for the most effective ways to improve agility and quickness.
Joint Friendly Workouts For Seniors: Easy To Follow Workouts For Optimal Agility, Strength, Fall Prevention, and More

Joint Friendly Workouts For Seniors: Easy To Follow Workouts For Optimal Agility, Strength, Fall Prevention, and More by Julia Warman
English | 2022 | ISBN: N/A | ASIN: B09R7BV215 | 97 pages | EPUB | 2.86 Mb

Beachbody INSANITY: THE ASYLUM Vol. 1 with Shaun T  eBooks & eLearning

Posted by ParRus at May 24, 2019
Beachbody INSANITY: THE ASYLUM Vol. 1 with Shaun T

Beachbody INSANITY: THE ASYLUM Vol. 1: 30-Day Sports Training Program
6xDVDRip | English | AVI + PDF Guides | 704 x 384 | XviD ~2132 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | Subs: English (.srt) | 05:26:36 | 5.36 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Insanity Asylum: The Madness Continues! Just When You Thought the Madness Was Over…They all said that the Insanity Workout was the most extreme workout ever put on DVD. They all said that there would never be any way to top it, to design a workout more extreme, more intense, more challenging. They were wrong.

Developing Agility and Quickness  eBooks & eLearning

Posted by interes at May 1, 2019
Developing Agility and Quickness

Developing Agility and Quickness by Jay Dawes, Mark Roozen, National Strength & Conditioning Association
English | ISBN: 073608326X | 2011 | PDF + EPUB | 200 pages | 10 + 7 MB

Strength Training Over 40 : Program to build muscle and Agility  eBooks & eLearning

Posted by Free butterfly at Nov. 8, 2020
Strength Training Over 40 : Program to build muscle and Agility

Strength Training Over 40 : Program to build muscle and Agility by Mr Yes
English | 2020 | ISBN: N/A | ASIN: B08KPC4DY3 | 20 pages | PDF | 0.70 Mb
Strength Training For Soccer: Strеngth Trаіnіng Body Part/Movement Wоrkоut for Speed, Agility, and Quickness

Strength Training For Soccer: Strеngth Trаіnіng Body Part/Movement Wоrkоut for Speed, Agility, and Quickness by Dr. Rachael Browne
English | 2022 | ISBN: N/A | ASIN: B09Q1DYZCB | 126 pages | PDF | 0.76 Mb